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b'For the full show notes and all about Lauren, please visit our Lose the Cape Ep. 107 show notes.\\n\\nIn this episode, we talked about:\\nHow she runs three businesses efficiently and so that she could have more freedom in her time.The point of Bosscation, a business retreat in a box, is to encourage you to get out of the house and away from the daily to reconnect in your business.Getting away from the distractions of work.Keeping you in tune with your core values in your business.Calculating a budget of time in addition to a budget of expenses.Her tips for those people who are classic "non-implementers."How intense the workbooks are - they\'re more like a course on paper.The whole package when creating something.How Lauren is using Instagram Stories for marketing.'