Podcasts Culture Lose the Cape! Moms who want to change the world
Lose the Cape! Moms who want to change the world

Lose the Cape! Moms who want to change the world

174 episodes


Podcasts

Calming our minds in stressful times - tips for moms ep 181

Published: March 25, 2020, 12:30 p.m.
Duration: 20 minutes

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Talking about Pregnancy & Infant Loss Awareness Day - October 15th

Published: Oct. 16, 2019, 3 p.m.
Duration: 1 hour 6 minutes

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Warm a child this winter with One Warm Coat ep 179

Published: Oct. 9, 2019, noon
Duration: 33 minutes

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Just three broads talking politics Ep 178

Published: Sept. 27, 2019, 6 p.m.
Duration: 56 minutes

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Communicating with Teens - How to Talk so Your Teens Listen ep 177

Published: Aug. 27, 2019, 2:30 p.m.
Duration: 1 hour 4 minutes

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#freethehair and why talking about hair anti-discrimination laws matters ep 176

Published: July 19, 2019, noon
Duration: 51 minutes

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Teaching Kids to Be Empowered - Keri T. Collins ep 175

Published: June 17, 2019, 4 a.m.
Duration: 46 minutes

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Ep 174 Traci Clayton - Raising Kids with Abundance Mindset {Mental Health Month}

Published: May 24, 2019, 1:30 p.m.
Duration: 37 minutes

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Ep 173 - Raising A Powerful Girl with Maria Fuller

Published: May 1, 2019, 6:30 p.m.
Duration: 40 minutes

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Writer Mom Life - an interview with author Daphne Huff ep 172

Published: April 11, 2019, 3 p.m.
Duration: 43 minutes

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Red Flags with MLMs with legal expert Emily D. Baker ep 171

Published: March 28, 2019, 7:30 a.m.
Duration: 1 hour 25 minutes

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The Power of Your Story {and using it to help heal others} ep 170

Published: Feb. 27, 2019, 3 p.m.
Duration: 1 hour 2 minutes

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How to be an accomplice to women of color ep 169 w/ Desiree Peterkin Bell

Published: Feb. 21, 2019, noon
Duration: 46 minutes

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Talking to your kids about cancer - ep 168 with Shannon Pulaski

Published: Feb. 14, 2019, 8 a.m.
Duration: 48 minutes

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Women's march 2019 - what women still have to learn from each other ep 167

Published: Feb. 7, 2019, noon
Duration: 46 minutes

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2018 Year in Review - Nancy and Alexa discuss the big events of 2018

Published: Dec. 28, 2018, 8:30 p.m.
Duration: 47 minutes

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What I Want White Moms to Know - an important conversation ep 165

Published: Dec. 12, 2018, 11:30 a.m.
Duration: 1 hour 2 minutes

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Raising strong, courageous girls with author Jody Smith - ep 164

Published: Nov. 28, 2018, 1 p.m.
Duration: 47 minutes

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Can I Keep Drinking? with author Cindi Turner ep 163

Published: Nov. 21, 2018, 8 a.m.
Duration: 38 minutes

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What do you really want this holiday season? Holiday Gift Guide ep 162

Published: Nov. 14, 2018, 2 p.m.
Duration: 49 minutes

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Go vote! The Mom's Guide to Getting Involved & How to Raise Tiny Activists

Published: Nov. 6, 2018, 3:30 p.m.
Duration: 56 minutes

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What do you need to know to talk about sexual assault? w/ Sarah Beaulieu ep 160

Published: Oct. 31, 2018, noon
Duration: 46 minutes

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Seeking answers after miscarriages & loss; Waneta Van Drunen Littel ep 159

Published: Oct. 25, 2018, 4 p.m.
Duration: 1 hour 8 minutes

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What it takes to be brave in a scary world w/ Heather Vickery ep 158

Published: Oct. 17, 2018, 2 p.m.
Duration: 1 hour 12 minutes

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International Day of the Girl and Life with Multiples - guest Sally Barker ep 15

Published: Oct. 11, 2018, 2 p.m.
Duration: 1 hour

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Current events in Women's Issues + Pregnancy & Infant Loss Awareness ep 156

Published: Oct. 5, 2018, 3 p.m.
Duration: 29 minutes

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Maybe work-life balance can be a thing? With Guest Suzanne Brown ep 155

Published: Sept. 25, 2018, 5 p.m.
Duration: 51 minutes

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Transitioning out of the 9-5 to work from home with Michelle Knight ep 154

Published: Sept. 19, 2018, 1 p.m.
Duration: 52 minutes

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Learning to forgive, self-love, September 11th - ep 153

Published: Sept. 11, 2018, 4 p.m.
Duration: 31 minutes

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Healing your body with food - guest Sharissa Bradley ep 152

Published: Sept. 6, 2018, 5 p.m.
Duration: 55 minutes

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The Myth about Work-Life balance and Raising Teenage Girls with Shanti Brien ep

Published: Aug. 31, 2018, 6 p.m.
Duration: 43 minutes

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Launching a Virtual Admin business with Abbey Ashley ; work from home ep 150

Published: Aug. 24, 2018, 12:30 p.m.
Duration: 45 minutes

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Using those mom voices to rise to the occasion with Nadia Hussain ep 148

Published: July 31, 2018, 6 p.m.
Duration: 54 minutes

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Binka Bear; getting rid of the pacifier with Kaitlyn Pierce ep 147

Published: July 24, 2018, 7:30 p.m.
Duration: 10 minutes

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Teens, Writing, Love, and Loss w/ Leslie Blanchard ep 146

Published: July 18, 2018, 1:30 p.m.
Duration: 41 minutes

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Little steps to big success with author & health coach Sid Garza-Hillman

Published: July 13, 2018, noon
Duration: 53 minutes

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Happy Birthday America

Published: July 5, 2018, 6:33 p.m.
Duration: 25 minutes

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Teen Thang Launch - Where on earth did the name come from?

Published: June 27, 2018, 2 p.m.
Duration: 1 hour 2 minutes

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Talking birds and bees with tweens and teens ep 142 Echo Aspnes

Published: June 13, 2018, 5 p.m.
Duration: 36 minutes

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May Book Club Awaken: 6 Sacred Steps... w author Julie Santiago! ep 141

Published: June 4, 2018, noon
Duration: 43 minutes

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Armpit hair, puberty, guns, and Moms Demand Action w Jennifer Rosen Heinz ep 140

Published: May 31, 2018, 7:30 p.m.
Duration: 1 hour 4 minutes

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Understanding Transgender teens with Nathan Caro Frechette ep 139

Published: May 23, 2018, 3 p.m.
Duration: 52 minutes

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9 kids, homeschooling, & working from home / Ashley Buffa ep 138

Published: May 17, 2018, 3:30 p.m.
Duration: 39 minutes

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Talking about Mother's Day with the Lose the Cape Moms ep 137

Published: May 9, 2018, 3 p.m.
Duration: 43 minutes

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Just Tell Me I'm Pretty - Lose the Cape book club April 2018 ep 136

Published: May 7, 2018, 1:30 p.m.
Duration: 52 minutes

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Talking teens with Darren Horne + men get PPD too ep 135

Published: May 2, 2018, 12:30 p.m.
Duration: 53 minutes

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Girl, Wash Your Face - March 28 #losethecape #bookclub ep 134

Published: March 30, 2018, 2 p.m.
Duration: 43 minutes

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How To Communicate with Tweens and Teens with Laura Lyles Reagan

Published: March 22, 2018, 11 a.m.
Duration: 43 minutes

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Book Club Feb 2018 - Brene Brown ep 132

Published: March 15, 2018, 1 p.m.
Duration: 43 minutes

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Suicide, Depression, and Anxiety in Younger Tweens/Teens with Joy Acaso ep 131

Published: Feb. 22, 2018, 2 p.m.
Duration: 1 hour 6 minutes

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Self care for Moms with Shelly Robinson + Alively subscription box reveal

Published: Feb. 7, 2018, 8:30 p.m.
Duration: 47 minutes

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Lose the Cape Book Club - Shonda Rhimes' the Year of Yes!

Published: Feb. 4, 2018, 5 a.m.
Duration: 55 minutes

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Power struggles with your teens with Neil Brown ep 128

Published: Jan. 24, 2018, 11 a.m.
Duration: 51 minutes

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Sleep apnea and literacy in children with Tara Clancy

Published: Jan. 19, 2018, 1 p.m.
Duration: 41 minutes

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Adult mean girls and dealing with hurtful things

Published: Jan. 4, 2018, 5 p.m.
Duration: 34 minutes

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Moms of Multiples with Meghan Woolsey

Published: Dec. 22, 2017, 5:30 p.m.
Duration: 29 minutes

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Teaching our kids to be themselves in a mean world with author Maria Dismondy

Published: Dec. 12, 2017, 3 p.m.
Duration: 40 minutes

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Find positive energy/empowering each other to remove limits w/ Val Friedlander

Published: Dec. 1, 2017, 11 a.m.
Duration: 46 minutes

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Helping foster kids, CASA, giving back and social good with Neesha Mirchandani

Published: Nov. 20, 2017, 4 p.m.
Duration: 38 minutes

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Support to moms with babies in the NICU & prematurity awareness #preemies #NICU

Published: Nov. 16, 2017, 11:30 a.m.
Duration: 25 minutes

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Coping Skills for kids dealing with stress, anxiety, and mental health issues

Published: Nov. 8, 2017, 11:30 a.m.
Duration: 39 minutes

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Jolie Gray - A subscription box with purpose

Published: Nov. 3, 2017, 10 a.m.
Duration: 30 minutes

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Finding Your Joy After Loss (Pregnancy and Infant Loss Awareness Month)

Published: Oct. 24, 2017, noon
Duration: 25 minutes

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Talking #weightloss and #childrenshealth with #plussizehealthcoach Jennifer G

Published: Oct. 16, 2017, 4:30 a.m.
Duration: 39 minutes

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Calming stress and anxiety with Stephanie Dalfonzo

Published: Oct. 9, 2017, 12:30 p.m.
Duration: 37 minutes

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Lisa Cox #NotYet #childrensbook #author

Published: Oct. 2, 2017, 1 p.m.
Duration: 45 minutes

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Healing from our pasts and the Birth of Magdalena with #author MB Antevasin

Published: Sept. 25, 2017, 4 p.m.
Duration: 39 minutes

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Rebecca Undem - LIVE BOLDLY! #livebravely

Published: Sept. 18, 2017, 10:30 a.m.
Duration: 46 minutes

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Amy Simpkins #entrepreneur and #businesscoach

Published: Sept. 12, 2017, 5 p.m.
Duration: 43 minutes

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Conscious Communication with Mary Shores

Published: Sept. 5, 2017, noon
Duration: 42 minutes

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Trena Little Youtube Strategist

Published: Aug. 28, 2017, 11 a.m.
Duration: 30 minutes

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Jessica Stansberry the digital goddess

Published: Aug. 21, 2017, noon
Duration: 45 minutes

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Laura Jack - The Compassion Code

Published: Aug. 16, 2017, 10 a.m.
Duration: 46 minutes

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Lauren Black - bosscation - the business retreat in a box for busy women

Published: Aug. 14, 2017, 11 a.m.
Duration: 33 minutes

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Karen Rooff - #fitness guru #fitmoms #fitnesscoach

Published: Aug. 11, 2017, 4 a.m.
Duration: 34 minutes

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#branding and #photography for #mom #entrepreneurs with Mallika Malhotra ep. 105

Published: Aug. 7, 2017, noon
Duration: 36 minutes

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Kendra Hennessy ep 104

Published: Aug. 2, 2017, 10:09 a.m.
Duration: 38 minutes

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Cristin Downs Ep 103

Published: July 31, 2017, 6:24 a.m.
Duration: 40 minutes

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Sara ONeal Stamp Live Bravely ep 101

Published: July 24, 2017, 10:57 a.m.
Duration: 42 minutes

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Mallory Schlabach ep 102

Published: July 21, 2017, 7:37 a.m.
Duration: 38 minutes

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Kate Turza ep 99

Published: July 17, 2017, 8:35 a.m.
Duration: 36 minutes

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100th Episode

Published: July 16, 2017, 5:47 p.m.
Duration: 23 minutes

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Lyndsay Phillips Ep 97

Published: July 10, 2017, 4:59 a.m.
Duration: 32 minutes

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Orion Talmay Ep 98

Published: July 8, 2017, 5:48 a.m.
Duration: 48 minutes

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Vanessa Matthews Ep 96, Part Two

Published: July 5, 2017, 7:20 a.m.
Duration: 40 minutes

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Vanessa Matthews, Part One Ep 95

Published: July 3, 2017, 7:01 a.m.
Duration: 50 minutes

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Jen Mann Ep. 94

Published: June 26, 2017, 6:31 a.m.
Duration: 1 hour 1 minute

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Christa Graham Ep 93

Published: June 19, 2017, 6:28 a.m.
Duration: 25 minutes

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Tonya Rineer Ep 92

Published: June 19, 2017, 5:50 a.m.
Duration: 50 minutes

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Alison Cardy ep 91

Published: June 14, 2017, 8:18 a.m.
Duration: 26 minutes

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Alexa and Aubrey ep 90

Published: June 12, 2017, 6:28 a.m.
Duration: 43 minutes

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Tiffany Jenkins #livebravely Ep 89

Published: June 7, 2017, 7:20 a.m.
Duration: 48 minutes

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Nicole Hoglund Ep 88

Published: June 5, 2017, 4:23 a.m.
Duration: 32 minutes

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Beth Hendler-Grunt Ep 87

Published: May 31, 2017, 9:17 a.m.
Duration: 26 minutes

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Lindsay McCarthy Ep 86

Published: May 29, 2017, 10:28 p.m.
Duration: 35 minutes

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Erin Kendall Ep 85

Published: May 24, 2017, 7:05 a.m.
Duration: 40 minutes

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Diana Collins ep 84

Published: May 22, 2017, 7 a.m.
Duration: 43 minutes

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Jeanine Lebsack ep 83

Published: May 17, 2017, 4:09 a.m.
Duration: 34 minutes

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Mothers Day Special Ep 82

Published: May 15, 2017, 7:16 a.m.
Duration: 12 minutes

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Shelly Robinson ep 81 #losethecape

Published: May 10, 2017, 9:32 a.m.
Duration: 38 minutes

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Kelly McCann #losethecape ep 80

Published: May 8, 2017, 7:23 a.m.
Duration: 26 minutes

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Episode 79 Jamie Marquez

Published: May 3, 2017, 7:52 a.m.
Duration: 38 minutes

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Lose the Cape podcast Ep 78 Sarah Hartley

Published: May 1, 2017, 5:49 a.m.
Duration: 41 minutes

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#LosetheCape podcast Ep 77 Alexa and Aubrey Tax Trauma

Published: April 26, 2017, 5:59 a.m.
Duration: 37 minutes

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Lose the Cape 75 Mike Cruse

Published: April 19, 2017, 8:28 a.m.
Duration: 45 minutes

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Lose the Cape 73 Samantha Munoz

Published: April 12, 2017, 10:51 a.m.
Duration: 30 minutes

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Lose the Cape 76 Coral Dunbar

Published: April 11, 2017, 7:35 a.m.
Duration: 43 minutes

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Lose the Cape 74 Erin Montgomery

Published: April 6, 2017, 7:25 a.m.
Duration: 26 minutes

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Lose the Cape 70 Stacy Tuschl

Published: April 3, 2017, 5:26 a.m.
Duration: 37 minutes

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Lose the Cape 69 LaTiqua Williams

Published: March 27, 2017, 7:20 a.m.
Duration: 19 minutes

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Lose the Cape 72 Rebecca Gregerson

Published: March 27, 2017, 5:15 a.m.
Duration: 39 minutes

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Lose the Cape 68 Carrie Rose

Published: March 22, 2017, 9:56 a.m.
Duration: 40 minutes

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Lose the Cape 67- Kristine Bennett

Published: March 20, 2017, 9:05 a.m.
Duration: 30 minutes

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Lose the Cape 71 Bree Noble

Published: March 15, 2017, 7:22 a.m.
Duration: 33 minutes

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Lose the Cape 66 Jessica Rhodes

Published: March 12, 2017, 7:01 p.m.
Duration: 44 minutes

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Lose the Cape 65 Roxanne Ferber

Published: March 12, 2017, 6:11 p.m.
Duration: 33 minutes

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Lose the Cape 64 Jessica Rasdall

Published: March 8, 2017, 3:46 p.m.
Duration: 53 minutes

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Lose the Cape 63 Sarah Li Cain

Published: March 6, 2017, 7:57 a.m.
Duration: 31 minutes

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Lose the Cape 62 Robin Kegerise

Published: Feb. 22, 2017, 9:16 a.m.
Duration: 39 minutes

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Lose the Cape 61 Carrie Sharpe

Published: Feb. 20, 2017, 7:05 a.m.
Duration: 42 minutes

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Lose the Cape 60 How to not be an icky salesperson

Published: Feb. 20, 2017, 7 a.m.
Duration: 25 minutes

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Lose the Cape 058 Tara Bosler

Published: Feb. 15, 2017, 12:43 p.m.
Duration: 41 minutes

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Lose the Cape 059 Giselle Shardlow

Published: Feb. 13, 2017, 7:14 a.m.
Duration: 22 minutes

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Lose the Cape 056 Arianna Taboada

Published: Feb. 8, 2017, 6:11 a.m.
Duration: 35 minutes

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Lose the Cape 057 Entrice Rowe

Published: Feb. 7, 2017, 6:46 a.m.
Duration: 41 minutes

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Lose the Cape 055- Trish Russell

Published: Feb. 6, 2017, 3:03 p.m.
Duration: 31 minutes

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Lose the Cape 054 Sinead Dunne

Published: Jan. 31, 2017, 7:57 a.m.
Duration: 32 minutes

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Lose the Cape 053 Aubrey Mathis

Published: Jan. 30, 2017, 8:11 a.m.
Duration: 42 minutes

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Lose the Cape 052 Esther Inman

Published: Jan. 25, 2017, 1:12 p.m.
Duration: 47 minutes

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Lose the Cape 051 Judy Olbrych

Published: Jan. 23, 2017, 7:03 a.m.
Duration: 33 minutes

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Lose The Cape 050 Giveaway

Published: Jan. 18, 2017, 8:25 p.m.
Duration: 13 minutes

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Lose the Cape 049 Tracy Babler

Published: Jan. 16, 2017, 6:13 p.m.
Duration: 49 minutes

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Lose the Cape 048 Allie Casazza

Published: Jan. 10, 2017, 6:39 a.m.
Duration: 33 minutes

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Lose the Cape 047 Rachel Bowman

Published: Jan. 3, 2017, 9:34 p.m.
Duration: 28 minutes

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Lose the Cape 046 Heather Criswell

Published: Jan. 2, 2017, 5:58 p.m.
Duration: 44 minutes

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Lose the Cape 044 Lisa Chin

Published: Dec. 20, 2016, 1:52 p.m.
Duration: 35 minutes

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Lose the Cape 045 Lisa Nolan and Carolyn Wilhelm

Published: Dec. 11, 2016, 9:32 p.m.
Duration: 22 minutes

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Lose the Cape 043 Miki Sturges

Published: Nov. 19, 2016, 2:30 p.m.
Duration: 28 minutes

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Lose the Cape 042 Suzanne Brown

Published: Nov. 11, 2016, 4:15 a.m.
Duration: 41 minutes

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Lose the Cape 041 Liz Thompson

Published: Nov. 5, 2016, 6:58 p.m.
Duration: 29 minutes

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Lose The Cape 40 Samantha Rodgers

Published: Nov. 4, 2016, 7:18 p.m.
Duration: 43 minutes

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Lose The Cape 039 Mariana Ruiz

Published: Nov. 3, 2016, 8:15 p.m.
Duration: 29 minutes

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Lose The Cape 038 Marissa Lawton

Published: Oct. 27, 2016, 3:17 a.m.
Duration: 38 minutes

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Lose the Cape 037 Jeri Dye Lynch & Conor Lynch Foundation

Published: Oct. 18, 2016, 7:37 p.m.
Duration: 14 minutes

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Ep 036 Kelsey Van Kirk The Home Loving Wife

Published: Oct. 9, 2016, 10:12 p.m.
Duration: 37 minutes

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Lose The Cape 035 Janine Esbrand

Published: Oct. 5, 2016, 3:55 p.m.
Duration: 36 minutes

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Lose The Cape 034 Tanuja Dabir

Published: Oct. 4, 2016, 9:12 p.m.
Duration: 27 minutes

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Lose the Cape Podcast 032: Sarah Swofford

Published: Sept. 19, 2016, 4:45 a.m.
Duration: 37 minutes

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Lose The Cape 033 Beth Jessop

Published: Sept. 19, 2016, 12:20 a.m.
Duration: 37 minutes

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Lose The Cape 031 Celeste Coffman

Published: Sept. 12, 2016, 7:37 a.m.
Duration: 45 minutes

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Lose the Cape 029: Nicole Cooley

Published: Aug. 29, 2016, 4:09 a.m.
Duration: 31 minutes

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Lose the Cape 028: Kim Sutton

Published: Aug. 22, 2016, 10:21 a.m.
Duration: 36 minutes

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Lose The Cape 030: Richa Jain

Published: Aug. 15, 2016, 2:33 p.m.
Duration: 29 minutes

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Lose the Cape Podcast 026: Sarah Hosseini

Published: Aug. 1, 2016, 4 a.m.
Duration: 43 minutes

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Lose the Cape Podcast 025 Carrie Greene

Published: July 25, 2016, 4:15 a.m.
Duration: 43 minutes

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Lose the Cape Podcast 024: Jamie Slutzky

Published: July 18, 2016, 7:44 p.m.
Duration: 33 minutes

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Lose the Cape Podcast 023: Katie Jay

Published: July 11, 2016, 12:45 p.m.
Duration: 34 minutes

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Lose the Cape Podcast 022: Gillian Perkins

Published: June 29, 2016, 7:34 p.m.
Duration: 28 minutes

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Lose the Cape Podcast 021: Yvonne Marcus

Published: June 20, 2016, 1:39 p.m.
Duration: 34 minutes

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Lose the Cape Podcast 020 Kaly Sullivan

Published: May 16, 2016, 12:53 p.m.
Duration: 36 minutes

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Lose the Cape Podcast 019: Melinda Martin

Published: May 6, 2016, 9:04 p.m.
Duration: 31 minutes

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Lose the Cape podcast episode 018: 6 Morning Activities to Increase Productivity

Published: March 25, 2016, 11:36 p.m.
Duration: 24 minutes

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Lose the Cape podcast 017: International Womens Day 2016

Published: March 8, 2016, 7:04 p.m.
Duration: 13 minutes

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Lose the Cape podcast 015: Interview with Mom & Author Jennifer Iacovelli

Published: Feb. 16, 2016, 5:10 p.m.
Duration: 20 minutes

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Lose the Cape podcast 014: What is the Lose the Cape mission?

Published: Feb. 8, 2016, 10:13 p.m.
Duration: 15 minutes

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Harmony Hobbs shares her day

Published: Jan. 30, 2016, 1:35 p.m.
Duration: 33 minutes

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Interview with The Science of Parenthood book authors #boogiewipestour Ep. 13

Published: Dec. 17, 2015, 8:01 p.m.
Duration: 33 minutes

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Lose the Cape Podcast 012: Sally Kuzemchak

Published: May 27, 2015, 5:39 p.m.
Duration: 28 minutes

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Harmony Hobbs {TJNETID Ep. 10)

Published: March 25, 2015, 3:05 p.m.
Duration: 33 minutes

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Theres Just NOT Enough Time in the Day {Ep. 5}

Published: Aug. 25, 2014, 11:38 p.m.
Duration: 39 minutes

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Theres Just Not Enough Time in the Day {Ep. 4}

Published: Aug. 6, 2014, 3:03 p.m.
Duration: 33 minutes

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Theres Just Not Enough Time in the Day {Ep. 3}

Published: July 17, 2014, 3:50 a.m.
Duration: 19 minutes

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Theres Just Not Enough Time in the Day Ep. 2

Published: July 8, 2014, 9:13 p.m.
Duration: 18 minutes

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Theres Just Not Enough Time in the Day! Ep. 1

Published: June 9, 2014, 7:40 p.m.
Duration: 17 minutes

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