Laura Jack - The Compassion Code

Published: Aug. 16, 2017, 10 a.m.

b'Laura Jack is a grief recovery specialist and author of The Compassion Code.\\xa0\\n\\nIn this episode, we talked about:\\nLaura\'s new book that just came out, The Compassion Code.How she started a hostel her senior year of college.When she stepped into a mentorship role and how it led her to grief recovery counseling.The unexpected loss of her mother.The ABC\'s of Surviving and ThrivingThe biggest question people have after a loss is, "Who am I now?"How Aubrey started her company because she didn\'t know what to say to someone after a loss and the parts of Laura\'s new book that covers that.Having compassion for the people who don\'t know what to say, as well.The importance of self-love and self-care and compassion for ourselves.The different days that are important to you when you are grieving - it may not be the anniversary of loss, but could be other important days.The compassion curve.Teaching our children compassion and how they grieve.'