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60 minute Yin Yoga to Cultivate Your Divine Feminine Energy This 60 minute yin yoga class is about cultivating your divine feminine. You are going to need 2 blocks, a blanket, an eye pillow and a yoga bolster. We all have masculine and feminine energy within us. In order to balance our masculine and feminine energy we need to spend some time cultivating our divine feminine energy. It is no secret that most of our lives are spent in our masculine energy: focused on productivity, logic, actions and results. When we take the time to cultivate our divine feminine energy we bring the masculine and feminine energies into union and this gives our masculine action and productivity inspiration. The quiet, still, receptive, feminine practice of yin yoga is one of the most perfect styles of yoga to practice cultivating the divine feminine qualities that are already within each and every one of us, whether you are a man or a woman. My intention in this 60 minute yin yoga class to cultivate the divine feminine is to spend 5 minutes being in each yin yoga pose to RECEIVE the qualities of the divine feminine. Those qualities are BEING, RECEIVING, FEELINGS, BODY WISDOM, INTUITION, CREATIVITY. This class will be inward focused, it will allow you to connect with your innate wisdom, and to surrender to the healing energy of the sacred feminine that flows up from the earth. We will begin our class reclined with a 5 minute centering. The yin sequence to cultivate the divine femiinine in this class are: wide knee child’s pose with a side bend, psoas release over the bolster, figure four, figure four twist, malasana or squat, savasana. Each yin yoga pose will be held for five minutes and options and modifications will be given throughout the class. Our poem in savasana today is called: “A Few Words On The Soul” by Wislawa Szymborska