F it for Impact Fend off Fear and False Beliefs (4-5)

Published: May 6, 2019, 7 a.m.

F it for Impact Fend off Fear and False Beliefs (4-5)

  • Amygdala – can’t stop it – don’t have to listen
  • Son – afraid of thunderstorms
  • Not just fear of actions – talking to a stranger, calling someone, speaking in front of the room
  • Fear of
    • disappointing others,
    • not looking good,
    • failure
    • Feeling useless
    • Making someone angry or sad