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Published: Aug. 19, 2021, 4 a.m.

''Self-love is a state of appreciation for oneself that grows from actions that support our physical, psychological and spiritual growth. It means having a high regard for your own well-being and happiness. Taking care of your own needs and not sacrificing your well-being to please others.'' - Unkown Are you settling for less than you deserve?

Listen in to this week's episode talking about how you can nurture back self-love. I also feature an amazing lady who shares her self-love journey and how she has overcome low self-esteem that was deep-rooted from when she was a child. 

My guest- JaneJune is a lover of life, she enjoys music and dancing. She is a social person who also enjoys alone time. She also tries to spread positivity to everyone around her when she can.

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