Podcasts Culture

57 episodes

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Podcasts

SS2: Episode 7: Decluttering Your Way To Success Ft Juliet Kiplagat

Published: Sept. 30, 2021, 4 a.m.
Duration: 51 minutes 4 seconds

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SS2: Episode 6: The Art of Public Speaking Ft Coach Samuel Murage

Published: Sept. 23, 2021, 4 a.m.
Duration: 34 minutes 23 seconds

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SS2 Episode 5: How to achieve a growth mindset

Published: Sept. 16, 2021, 4 a.m.
Duration: 32 minutes 7 seconds

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SS2: Episode 4: Things I know for sure

Published: Aug. 26, 2021, 2:12 p.m.
Duration: 21 minutes 44 seconds

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SS2: Episode 3: How to practice Self Love Ft JaneJune Wanjiru

Published: Aug. 19, 2021, 4 a.m.
Duration: 40 minutes 38 seconds

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SS2: Episode 2: How to build good habits & break bad ones Ft Ben Ratje

Published: Aug. 12, 2021, 4 a.m.
Duration: 42 minutes 20 seconds

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SS2: Episode 1: A new Phase: Turning over a new leaf

Published: Aug. 5, 2021, 4 a.m.
Duration: 31 minutes 52 seconds

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Published: April 4, 2021, 4:47 a.m.
Duration: N/A

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Episode 50: Season Finale- Working towards that version of you that you truly deserve

Published: March 18, 2021, 1:16 p.m.
Duration: 24 minutes 8 seconds

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EP 49: Starting life again after my brain surgery Ft Barnabas Inyaa

Published: Feb. 16, 2021, 4 a.m.
Duration: 45 minutes

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Episode 48: I built my career from the bottom up; it ended abruptly and I had to pick myself up again- Ft Barnabas Inyaa( Pt 1)

Published: Feb. 9, 2021, 2:18 p.m.
Duration: 41 minutes 20 seconds

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Episode 47: Shifting your money mindset and creating the life you want ft Jennifer Low

Published: Feb. 2, 2021, 2:17 p.m.
Duration: 59 minutes 21 seconds

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Episode 46: Uphold your self-worth as you set goals for the year!

Published: Jan. 12, 2021, 4 a.m.
Duration: 35 minutes 54 seconds

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Episode 45: Made redundant amidst a pandemic - How I started my business as a Virtual Assistant in Kenya by Elma Ooro

Published: Dec. 8, 2020, 4 a.m.
Duration: 32 minutes 29 seconds

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Episode 44: Picking yourself up, sticking to good habits, finding your Ikigai & much more!- Let's catch up

Published: Nov. 19, 2020, 8:20 a.m.
Duration: 28 minutes 39 seconds

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Episode 43: When you are in a state of gratitude, anger and fear can no longer reside - Shazmeen Bank

Published: Nov. 3, 2020, 4 a.m.
Duration: 53 minutes 16 seconds

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Episode 42: Giving up your doubt and walking in faith- Sophia the Wise One

Published: Oct. 20, 2020, 4:38 a.m.
Duration: 51 minutes 50 seconds

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Episode 41: Inspiring women and mums is my passion- Rachel Mbogo (Thriving Supermama)

Published: Oct. 13, 2020, 2:28 p.m.
Duration: 28 minutes 13 seconds

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Episode 40: I have no grand plan but I took the leap and quit anyway - Mercy Adu

Published: Oct. 6, 2020, 1:17 p.m.
Duration: 31 minutes 47 seconds

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Episode 39: Lizz Ntonjira- Inspiring Young Leaders

Published: Sept. 29, 2020, 4:30 a.m.
Duration: 39 minutes 6 seconds

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Episode 38: Desiring change? You could start here

Published: Sept. 8, 2020, 5 a.m.
Duration: 18 minutes 17 seconds

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Episode 37: Positioning yourself for your next move: Career and general life spheres- Angie Obwaka

Published: Aug. 25, 2020, 5 a.m.
Duration: 33 minutes 44 seconds

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Episode 35: The Art of Conscious Living with - Alice The Conscious Coach

Published: Aug. 11, 2020, 5 a.m.
Duration: 29 minutes 41 seconds

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Episode 34: Embracing the leader in you

Published: Aug. 4, 2020, 10:57 a.m.
Duration: 17 minutes 38 seconds

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Episode 33: Dealing with Imposter Syndrome

Published: July 28, 2020, 4:15 p.m.
Duration: 23 minutes 21 seconds

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Episode 32- Dealing with Life Frustrations- Lessons from Robin Sharma

Published: July 21, 2020, 10:56 a.m.
Duration: 20 minutes 33 seconds

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Episode 31: Cachet Prescott- Unlearning as a powerful tool for personal growth and transformation

Published: July 14, 2020, 5 a.m.
Duration: 42 minutes 55 seconds

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Episode 30: Taking the Leap even when filled with doubt

Published: July 7, 2020, 5 a.m.
Duration: 23 minutes 36 seconds

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Episode 29: Building your self worth and defining own success - Rebeka Teshome:

Published: June 30, 2020, 5 a.m.
Duration: 24 minutes 32 seconds

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Episode 28: Dealing with Self-Pity

Published: June 23, 2020, 4:03 p.m.
Duration: 13 minutes 22 seconds

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Episode 27: Why the world needs us to raise our voices

Published: June 16, 2020, 12:38 p.m.
Duration: 17 minutes 46 seconds

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Episode 26- The Mindful Millionaire -Fixing your money habits

Published: June 9, 2020, 5 a.m.
Duration: 34 minutes 11 seconds

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Episode 25: Overcoming Scoliosis, surviving war, leaving a corporate job & supporting loved ones through cancer battles

Published: May 26, 2020, 11:35 a.m.
Duration: 40 minutes 56 seconds

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Episode 24: Is Homeschooling the way to go?

Published: May 12, 2020, 5 a.m.
Duration: 16 minutes 40 seconds

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Episode 23: Parenting during stressful times

Published: April 15, 2020, 5 a.m.
Duration: 21 minutes 54 seconds

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Episode 22: Return to your duty station or leave! A story of taking the leap and chasing dreams

Published: April 7, 2020, 4:22 a.m.
Duration: 34 minutes 58 seconds

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Episode 21: The positive side to the Lockdown

Published: March 27, 2020, 6:15 a.m.
Duration: 20 minutes 19 seconds

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Episode 20: Pandemic! Let's keep safe and sane together

Published: March 19, 2020, 4 a.m.
Duration: 28 minutes 46 seconds

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Episode 19 - Everyone has a story- Here is a glimpse of mine

Published: March 12, 2020, 1:31 a.m.
Duration: 41 minutes 8 seconds

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Episode 18: Adulting!- striking a balance

Published: March 3, 2020, 5:08 a.m.
Duration: 26 minutes 23 seconds

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Episode 17: Intentional Living - Count me in!

Published: Feb. 15, 2020, 8:25 p.m.
Duration: 15 minutes 24 seconds

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Episode 16: Improving Social Awareness

Published: Feb. 2, 2020, 4 a.m.
Duration: 23 minutes 5 seconds

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Episode 15: Accepting your reality!

Published: Jan. 13, 2020, 8:25 p.m.
Duration: 18 minutes 4 seconds

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Episode 14: Key 2019 take-home messages!

Published: Dec. 21, 2019, 10:36 p.m.
Duration: 18 minutes 15 seconds

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Episode 13: A responsible merry season - Adulting does not end on Christmas day!

Published: Dec. 10, 2019, 8:43 p.m.
Duration: 17 minutes 18 seconds

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What I wish I was taught in school

Published: Nov. 27, 2019, 4 a.m.
Duration: 18 minutes 53 seconds

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Episode 11: Intrusive Questions- Are we socially aware?

Published: Nov. 13, 2019, 4:25 a.m.
Duration: 22 minutes 24 seconds

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Episode 10: 33 Life lessons I have picked so far plus lessons from the great Eliud Kipchoge!!

Published: Oct. 22, 2019, 8:22 p.m.
Duration: 41 minutes 45 seconds

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Episode 9: Tired of procrastinating? Me too!

Published: Oct. 4, 2019, 5 a.m.
Duration: 18 minutes 41 seconds

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Episode 8: Building yourself as an irresistible brand

Published: Sept. 24, 2019, 4:09 p.m.
Duration: 26 minutes 23 seconds

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Episode 7: Reflecting on the foundation of defining purpose

Published: Sept. 10, 2019, 8:48 p.m.
Duration: 19 minutes 13 seconds

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Episode 6: Self Care Tips: Taking time out to just be!

Published: Aug. 28, 2019, 7:57 p.m.
Duration: 15 minutes 40 seconds

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Episode 5: Productive morning routines, great books, podcasts and much more

Published: Aug. 19, 2019, 9:43 p.m.
Duration: 18 minutes 36 seconds

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Episode 4: Forgiveness, my take!

Published: Aug. 8, 2019, 7:40 p.m.
Duration: 18 minutes 58 seconds

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Ep 3: A review of ' The Four Agreements'

Published: July 29, 2019, 7:29 p.m.
Duration: 17 minutes 57 seconds

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Episode 2: Lets track our yearly goals

Published: July 11, 2019, 7:50 p.m.
Duration: 12 minutes 20 seconds

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Episode 1- The Intro

Published: July 7, 2019, 7:23 p.m.
Duration: 13 minutes 36 seconds

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