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The Procrastinator's Guide to Getting Things Done
b'A short podcast this week about a new book,\\xa0 The Procrastinator\'s Guide to Getting Things Done (by Dr. Monica Rameriz Basco, The Guildford Press). I explain how it may be useful as a guide to a cognitive-behavioral approach. I also review one of my points of disagreement with the focus on "types" of procrastinators.
To learn more about procrastination, see our research group at procrastination.ca.
'