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Strengthening Willpower - Research, Strategies & Tips
b'This is the last in the three-part series on willpower. Today, I discuss research that shows how we might bolster our willpower when we feel depleted. I end the discussion by providing 8 concrete strategies or "tips" to enhance your willpower and self-regulatory strength. You can find the references for this research at my Psychology Today blog. If you haven\'t yet, check out procrastination.ca for more information.
'