b'I\'m often asked what someone should do to reduce procrastination. One of my most common answers is, "It\'s not enough to have a goal intention, you need to have an implementation intention too." Today, I explain what an implementation intention is and how it works to overcome four common problems in goal pursuit.
Here is an Amazon link for\\n\\n\\n\\n\\n\\n\\n\\n&&&&&&&&&&&&\\n\\n\\n\\n\\n\\n\\nThe thief of time:\\nPhilosophical essays on procrastination
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\\n\\n\\n\\n\\nIf you want to more about our research, see procrastination.ca