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Learn why making implementation intentions within specific events is more effective. Incredible, but true, I\'ve finally returned to the microphone. In this episode, I explain how I beat my own potential procrastination today and got this podcast recorded and posted. I also present an answer to a listener\'s question about goal commitment. Spur me on to do more soon by emailing your feedback to tpychyl@gmail.com.
\\nWant to learn more? Check out procrastination.ca
\\nLike the closing song? Me too. It\'s by Singer, Songwriter Matt Weidinger - check him out at mattweidinger.com
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