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Let\'s start the new year right with 20 tips to help us reduce procrastination. In this interview with Angela Baker (Massey University, New Zealand), we walk through a list together discussing these 20 key strategies. Angela comments on each in relation to some of her work as a counselor, and I discuss many in relation to research. It was a delightful interview that crossed the world (a Wednesday afternoon for me and Thursday morning for Angela!). I think that this will be a podcast that you might listen to more than once if you\'re struggling with procrastination, particularly academic procrastination. These strategies can make a difference.
\\nIf you want to learn more about procrastination, visit\\xa0procrastination.ca\\xa0or\\xa0The Procrastinator\'s Digest: A Concise Guide to Solving the Procrastination Puzzle.
\\nI close the podcast with a song entitled "Procrastination" by\\xa0Matt Weidinger.\\xa0
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