#269 Stop to Smell the Roses

Published: Feb. 10, 2020, 9 p.m.

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Today Kyle and Lil visit with Joel Deceuster of the Intermountain LiVe Well Center. We talk about roses (Joel is a Rosarian with the American Rose Society), and the importance of having a hobby or passion that keeps you engaged. We also visit about the four rules of aging actively and how you can apply them in your daily life starting today. Lil and Kyle also touch on 5 ways you can know that you\\u2019re not getting enough fruits and vegetables in your diet. Check it out.

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