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Podcasts
#464 - Our Grateful Staff
Published: Nov. 23, 2023, 6 p.m.Duration: 25 minutes 50 seconds
Listed in: Health
#463 - When You're Broken Down and Tired, Rise Up!
Published: Nov. 17, 2023, 4 a.m.Duration: 25 minutes 50 seconds
Listed in: Health
#462 - Readjusting the Meaning of Success
Published: Nov. 10, 2023, 3 a.m.Duration: 25 minutes 50 seconds
Listed in: Health
#461 - Striving for a Long Healthspan
Published: Nov. 2, 2023, 8 p.m.Duration: 25 minutes 50 seconds
Listed in: Health
#460 - Strength and Success from Continued Effort
Published: Oct. 27, 2023, 3 a.m.Duration: 25 minutes 50 seconds
Listed in: Health
#459 - Why I Race and You Should Too
Published: Oct. 20, 2023, 5 a.m.Duration: 25 minutes 50 seconds
Listed in: Health
#458 - Get Off the Couch and Compete!
Published: Oct. 12, 2023, 11 p.m.Duration: 25 minutes 50 seconds
Listed in: Health
#457 - Goodness is the Biggest Obstacle to Greatness
Published: Oct. 6, 2023, 3 a.m.Duration: 25 minutes 50 seconds
Listed in: Health
#456 - Dishing with Dewey Brinton
Published: Sept. 29, 2023, midnightDuration: 25 minutes 50 seconds
Listed in: Health
#455 - Force Without Impact for Higher Bone Density
Published: Sept. 21, 2023, 8 p.m.Duration: 25 minutes 50 seconds
Listed in: Health
#454 - Helping Those Left Behind After Suicide
Published: Sept. 15, 2023, 2 a.m.Duration: 25 minutes 50 seconds
Listed in: Health
#453 - Exercise Addict = IRONMAN World Champion
Published: Sept. 8, 2023, 3 a.m.Duration: 25 minutes 50 seconds
Listed in: Health
#452 - Temperature Regulation Between the Sexes
Published: Sept. 1, 2023, 3 a.m.Duration: 25 minutes 50 seconds
Listed in: Health
#451 - Taking the Plunge with One Pull-up
Published: Aug. 25, 2023, 4 a.m.Duration: 25 minutes 50 seconds
Listed in: Health
#450 - Table Tennis for Generations
Published: Aug. 18, 2023, 1 p.m.Duration: 25 minutes 50 seconds
Listed in: Health
#449 - Invest in Your Greatest Asset: Your Health
Published: Aug. 10, 2023, 11 p.m.Duration: 25 minutes 50 seconds
Listed in: Health
#448 - Reuniting at the Huntsman World Senior Games
Published: Aug. 3, 2023, 11 p.m.Duration: 25 minutes 50 seconds
Listed in: Health
#447 - Swimming Blind and Triumphant
Published: July 28, 2023, 3 p.m.Duration: 25 minutes 50 seconds
Listed in: Health
#446 - In-Home Care: Safety and Comfort
Published: July 21, 2023, 3 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#445 - Conquer All Obstacles
Published: July 13, 2023, 7 p.m.Duration: 25 minutes 50 seconds
Listed in: Health
#444 - Pins and Putts for Gold
Published: July 7, 2023, 4 a.m.Duration: 25 minutes 50 seconds
Listed in: Health
#443 - Proud Competitor at 49.95 and Beyond
Published: June 30, 2023, 4 a.m.Duration: 25 minutes 50 seconds
Listed in: Health
#442 - First-Hand Olympic Stories
Published: June 23, 2023, 5 a.m.Duration: 25 minutes 50 seconds
Listed in: Health
#441 - Tell Me About Muscle Inhibition
Published: June 16, 2023, 2 p.m.Duration: 25 minutes 50 seconds
Listed in: Health
#440 - A Body in Flow is a Body in the Know
Published: June 9, 2023, 7 a.m.Duration: 25 minutes 50 seconds
Listed in: Health
#439 - Gold Medalist - Rulon Gardner!
Published: June 1, 2023, 8 p.m.Duration: 25 minutes 50 seconds
Listed in: Health
#438 TOTAL Brain Health
Published: May 25, 2023, 10 p.m.Duration: 25 minutes 50 seconds
Listed in: Health
#437 - It's Never Too Late!
Published: May 18, 2023, 3 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#436 - Sthira Sukha (Steady and Sweet)
Published: May 12, 2023, 4 a.m.Duration: 25 minutes 40 seconds
Listed in: Health
#435 - Feel the Burn
Published: May 4, 2023, 10 p.m.Duration: 25 minutes 50 seconds
Listed in: Health
#434 - Where There's a Will, There's a Way
Published: April 27, 2023, 4 p.m.Duration: 24 minutes 50 seconds
Listed in: Health
#433 - Training Harder Isn't Always Better
Published: April 21, 2023, midnightDuration: 25 minutes 40 seconds
Listed in: Health
#432 Get Ready, Get Set, Sleep!
Published: April 13, 2023, 10 p.m.Duration: 25 minutes 50 seconds
Listed in: Health
#431 - From Olympics to Masters
Published: April 7, 2023, 7 p.m.Duration: 25 minutes 35 seconds
Listed in: Health
#430 Worldwide Peace, Health, Friendship, and Softball
Published: March 30, 2023, 10 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#429 Avoiding Injuries
Published: March 23, 2023, 10 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#428 I Can Do Particularly Hard Things
Published: March 16, 2023, 9 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#427 Financial Health
Published: March 11, 2023, 6 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#426 Visualize Success
Published: March 3, 2023, 6 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#425 Speed and Power
Published: Feb. 28, 2023, 11 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#424 Straight Shootin
Published: Feb. 28, 2023, 6 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#423 Walk The Walk
Published: Feb. 9, 2023, 9 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#422 The Canyons Complex
Published: Feb. 6, 2023, 9 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#421 Shooting in the New Year
Published: Jan. 19, 2023, 9 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#420 The Future Of Medicine
Published: Jan. 12, 2023, 8 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#419 I Enjoy Competing
Published: Jan. 6, 2023, 4 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#417 Jumping (Back) Into the Pool
Published: Dec. 22, 2022, 10 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#416 Play (Soccer) At All Ages
Published: Dec. 15, 2022, 10 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#415 Is It Ping Pong or Table Tennis?
Published: Dec. 8, 2022, 10 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#414 Its About The Friendships
Published: Dec. 1, 2022, 9 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#413 - Happy Thanksgiving!
Published: Nov. 24, 2022, 10 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#412 Lets Take An eBike Ride
Published: Nov. 23, 2022, 6 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#411 - I've Got A Story To Tell
Published: Nov. 11, 2022, 2 a.m.Duration: 25 minutes 40 seconds
Listed in: Health
#410 - Put Me In Coach
Published: Nov. 4, 2022, 8 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#409 You Cant Call The Ball Back
Published: Oct. 27, 2022, 8 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#408 Do The Walk Of Life
Published: Oct. 20, 2022, 10 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#407 Saving Lives
Published: Oct. 13, 2022, 8 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#406 Do You Remember?
Published: Oct. 6, 2022, 9 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#405 An Olympic Dream
Published: Oct. 1, 2022, 11 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#404 Standing In The Hall Of Fame
Published: Sept. 29, 2022, 4 p.m.Duration: 26 minutes 12 seconds
Listed in: Health
#403 Play Big Because You Can and Because You Are Worth It
Published: Sept. 21, 2022, 2 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#402 Find The Joy In Life
Published: Sept. 8, 2022, 8 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#401 Third Times A Charm
Published: Sept. 1, 2022, 11 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#400 Take A Shot
Published: Aug. 25, 2022, 10 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#399 Its About The Experience
Published: Aug. 18, 2022, 7 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#398 Its A Lifestyle
Published: Aug. 12, 2022, midnightDuration: 25 minutes 40 seconds
Listed in: Health
#397 YOU Get to Choose
Published: Aug. 4, 2022, 4 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#396 Seven Foods to Boost Your Energy
Published: July 28, 2022, 10 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#395 The Heart Of A Volunteer
Published: July 21, 2022, 8 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#394 A Lifetime of Softball
Published: July 15, 2022, 4 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#393 Flavonoids and Brain Health
Published: July 13, 2022, 7 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#392 Girls Play Sports Too
Published: June 30, 2022, 10 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#391 - What To Do During The Games
Published: June 24, 2022, 6 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#390 Are You A Slowpoke Diva?
Published: June 20, 2022, 3 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#389 What Are You Never Gonna Give Up?
Published: June 9, 2022, 9 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#388 Mindfulness and Sleeping
Published: June 2, 2022, 9 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#387 Just Keep Swimming
Published: May 26, 2022, 9 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#386 Mental Health And Aging
Published: May 19, 2022, 7 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#385 First Time Around
Published: May 12, 2022, 8 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#384 The Mediterranean Diet Might Boost Your Mood
Published: May 5, 2022, 9 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#383 Table Tennis Triumph
Published: April 29, 2022, 7 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#382 Racquetball - Doubles The Fun PART 2
Published: April 29, 2022, 7 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#381 Racquetball Doubles The Fun
Published: April 15, 2022, 3 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#380 Exercise Is Medicine
Published: April 12, 2022, 3 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#379 Behind The Volleyball
Published: March 31, 2022, 10 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#378 Cycling Is A Family Affair
Published: March 24, 2022, 10 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#377 Softball Diamonds are the Games Best Friend
Published: March 17, 2022, 10 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#375 - All Systems Go (Together)
Published: March 4, 2022, 4 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#374 35 Years of Sports
Published: Feb. 24, 2022, 9 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#372 - Here She Is. Ms. Senior Universe
Published: Feb. 10, 2022, 10 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#371 - Multi-Time World Champion
Published: Feb. 3, 2022, 10 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#370 - Jumping High
Published: Jan. 31, 2022, 10 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#369 Is It Time To Go Flexitarian?
Published: Jan. 21, 2022, 5 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#368 Goals That Stick
Published: Jan. 13, 2022, 11 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#367 Thirty-Five Years of The Games
Published: Jan. 6, 2022, 11 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#366 Why We Do What We Do
Published: Dec. 23, 2021, 9 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#365 Oh My Aching Back
Published: Dec. 23, 2021, 9 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#364 Good Food? Bad Food? Neither?
Published: Dec. 9, 2021, 8 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#363 Elegant Violence
Published: Dec. 2, 2021, 10 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#362 In All Things Give Thanks
Published: Nov. 25, 2021, 5 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#361 Row Together Now!
Published: Nov. 23, 2021, 9 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#360 What a NEAT Idea
Published: Nov. 12, 2021, 5 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#359 NBA Hall of Famer, Rick Barry
Published: Nov. 4, 2021, 7 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#358 Everythings Coming Up Rosey
Published: Oct. 21, 2021, 8 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#357 - Chalk Up Another One
Published: Oct. 16, 2021, 1 a.m.Duration: 25 minutes 39 seconds
Listed in: Health
#356 A Model Swimmer
Published: Oct. 8, 2021, 2 a.m.Duration: 25 minutes 40 seconds
Listed in: Health
#355 Six Olympics?
Published: Oct. 2, 2021, 2 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#354 Its The Ramp Up
Published: Sept. 24, 2021, 6 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#353 What A Racquet!
Published: Sept. 17, 2021, 9 p.m.Duration: 25 minutes 36 seconds
Listed in: Health
# 352 Three Decades Down And More To Come
Published: Sept. 9, 2021, 9 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#351 Its Gotta Be The Exercise
Published: Sept. 1, 2021, 11 p.m.Duration: 25 minutes 39 seconds
Listed in: Health
#350 The Toughest 66-Year-Old On The Planet
Published: Aug. 26, 2021, 10 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#349 Roar Like A Lionette
Published: Aug. 19, 2021, 11 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#348 Its Like Riding a Bike, Right?
Published: Aug. 16, 2021, 3 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#345 Whats Up With Functional Training?
Published: July 22, 2021, 10 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#344 Row. Row. Row Your ... Rowing Machine?
Published: July 17, 2021, midnightDuration: 25 minutes 40 seconds
Listed in: Health
#343 A Cycling Life
Published: July 9, 2021, 10 p.m.Duration: 25 minutes 38 seconds
Listed in: Health
#342 Don't Be Afraid To Try Something New
Published: July 1, 2021, 8 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#341 Going For The Record
Published: June 24, 2021, 9 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#340 The Plate Method
Published: June 18, 2021, 10 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#339 You Are Not Too Old And It Is Not Too Late
Published: June 14, 2021, 7 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#338 A Little Of This And A Little Of That
Published: June 7, 2021, 7 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#337 It Really Is For Everyone
Published: May 28, 2021, 5 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#336 Everythings Coming Up Rosey
Published: May 19, 2021, 6 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#335 Anaerobic Threshold
Published: May 13, 2021, 3 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#334 Big News On Alzheimers
Published: May 6, 2021, 10 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#333 Grey Matters
Published: April 29, 2021, 10 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#332 Scrum Like An Eagle
Published: April 22, 2021, 9 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#330 Fruit Salad. Yummy! Yummy
Published: April 8, 2021, 4 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#329 Arent We All Ready To Hit The Road?
Published: April 1, 2021, 5 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#328 Weird World of Sport
Published: March 26, 2021, 4 p.m.Duration: 25 minutes 39 seconds
Listed in: Health
#327 Six Dimensions of Wellness
Published: March 18, 2021, 5 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#326 Fifty is the New Forte
Published: March 11, 2021, midnightDuration: 25 minutes 39 seconds
Listed in: Health
#325 Know The Games
Published: March 8, 2021, 11 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#324 Hit The Road
Published: Feb. 25, 2021, 9 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#323 Youve Got To Move Yourself
Published: Feb. 19, 2021, 4 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#322 Discovering Balance
Published: Feb. 12, 2021, 5 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#321 What the Heck Is CHAIR Yoga?
Published: Feb. 4, 2021, 10 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#319 Jumping And Running
Published: Jan. 21, 2021, 9 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#318 Uncommon Core
Published: Jan. 14, 2021, 8 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#316 - Its Good To Be Good
Published: Dec. 31, 2020, 5 p.m.Duration: 25 minutes 39 seconds
Listed in: Health
#315 I AM Ironman
Published: Dec. 24, 2020, 10 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#314 King of The Mile
Published: Dec. 17, 2020, 9 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#313 2020 Health Myths Put to Rest
Published: Dec. 14, 2020, 3 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#312 A Bone to Pick With You
Published: Dec. 3, 2020, 8 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#311 A Gratitude Attitude
Published: Nov. 30, 2020, 8 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#310 Swim, Bike And Then Run How Far?
Published: Nov. 20, 2020, 10 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#309 Its Cold in Hrrrr
Published: Nov. 12, 2020, 9 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#307 So... What You Been Up To?
Published: Oct. 30, 2020, 5 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#306 - You Get Out Of It What You Put Into It
Published: Oct. 27, 2020, 1 a.m.Duration: 25 minutes 40 seconds
Listed in: Health
#305 - Play Em All
Published: Oct. 15, 2020, 7 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#304 - Swing With Heart
Published: Oct. 8, 2020, 8 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#303 Just Run A Clean Life
Published: Oct. 2, 2020, midnightDuration: 25 minutes 40 seconds
Listed in: Health
#302 I Wanna Be A ROCKstar
Published: Sept. 26, 2020, 3 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#299 Cowboy Up, Pardner
Published: Sept. 3, 2020, 10 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#298 Lets Go Do Something Thats Never Been Done
Published: Aug. 28, 2020, 4 p.m.Duration: 25 minutes 39 seconds
Listed in: Health
#297 You Do Something Better Than Anyone Else in the World
Published: Aug. 20, 2020, 9 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#296 Lowering Your Blood Sugar
Published: Aug. 14, 2020, 8 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#295 - #itsjustatimeout
Published: Aug. 7, 2020, 4 p.m.Duration: 28 minutes 40 seconds
Listed in: Health
#294 Its Hip To Be Square
Published: Aug. 1, 2020, 5 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#293 Getting Back To The Gym
Published: July 27, 2020, 10 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#292 50 After 50 - Reframing the Next Chapter of Your Life
Published: July 16, 2020, 11 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#291 Your Pharmacy and COVID-19
Published: July 9, 2020, 8 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#290 Coloring Outside The Lines
Published: July 2, 2020, 8 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#289 This Girl Is On Fiaaaaah!
Published: June 25, 2020, 8 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#288 Getting Under My Skin
Published: June 19, 2020, 1 a.m.Duration: 25 minutes 40 seconds
Listed in: Health
#287 Wheres the Beef?
Published: June 11, 2020, 10 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#286 You Gotta Take Care of the Girls
Published: June 4, 2020, 9 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#285 How To Boost Your Metabolism
Published: May 28, 2020, 10 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#284 My Favorite Run
Published: May 21, 2020, 7 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#283 Rally Your Resources
Published: May 14, 2020, 9 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#282 How to Strengthen Your Immunity
Published: May 7, 2020, 10 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#281 Nifty, Look Whos 50
Published: April 30, 2020, 10 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#280 - Show Me The Way
Published: April 24, 2020, 5 p.m.Duration: 25 minutes 39 seconds
Listed in: Health
#279 Put the FUN in Functional Aging
Published: April 16, 2020, 8 p.m.Duration: 25 minutes 39 seconds
Listed in: Health
#278 What Does The Research Say?
Published: April 9, 2020, 10 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#277 So Whats NEXT?
Published: April 2, 2020, 10 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#276 Theres a First Time For Everything
Published: March 27, 2020, 6 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#275 Four Tips to Combat Alzheimers
Published: March 19, 2020, 9 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#274 Get In the ZONE
Published: March 13, 2020, 9 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#273 Ive Got The POWER!
Published: March 6, 2020, 10 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#272 How Do You Change Behavior?
Published: Feb. 27, 2020, 10 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#271 Just What Is (And What Isnt) CBD?
Published: Feb. 21, 2020, 4 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#270 Is Tabata Training Right For YOU?
Published: Feb. 18, 2020, 6 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#269 Stop to Smell the Roses
Published: Feb. 10, 2020, 9 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#268 What? A 38 Minute Plank?
Published: Feb. 3, 2020, 8 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#267 Stand Up Straight
Published: Jan. 24, 2020, 5 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#266 Its In Your Head
Published: Jan. 20, 2020, 6 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#265 Living The Active Life in Seven Easy Steps
Published: Jan. 10, 2020, 6 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#264 Put Your Mindfulness To It
Published: Jan. 3, 2020, 10 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#263 Play At Every Age
Published: Jan. 3, 2020, 9 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#262 - Its a Crossfit Thing
Published: Dec. 26, 2019, 10 p.m.Duration: 25 minutes 39 seconds
Listed in: Health
#261 - Ice Baths For Recovery?
Published: Dec. 16, 2019, 7 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#260 - Mindful Eating
Published: Dec. 16, 2019, 5 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#259 What Are You Thankful For
Published: Nov. 28, 2019, 11 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#258 Whoa, Take The Money and Run
Published: Nov. 21, 2019, 10 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#257 - A 2020 Vision
Published: Nov. 18, 2019, 10 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#256 Walk This Way
Published: Nov. 7, 2019, 11 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#255 Are You Going To Eat ALL That Candy?
Published: Oct. 31, 2019, 8 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#254 Its Time To Go Pro
Published: Oct. 24, 2019, 9 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#253 Seven Minutes of Heaven?
Published: Oct. 24, 2019, 9 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#252 Games! Games! Nothing but Games!
Published: Oct. 10, 2019, 11 p.m.Duration: 25 minutes 40 seconds
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#251 Girls of Summer
Published: Oct. 4, 2019, 5 a.m.Duration: 25 minutes 40 seconds
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#250 Enjoying the Autumn of Life
Published: Sept. 26, 2019, 8 p.m.Duration: 28 minutes
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#249 - We All Fall Down
Published: Sept. 19, 2019, 9 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#248 - Wait, Weight? Dont Tell Me.
Published: Sept. 13, 2019, 10 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#247 Every New Beginning Comes From Some Other Beginning's End
Published: Sept. 5, 2019, 10 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#246 Maybe A Little Bedtime Snack?
Published: Aug. 30, 2019, 10 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#245 Looking for Trends
Published: Aug. 27, 2019, 4 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#244 Growing Bolder
Published: Aug. 15, 2019, 8 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#243 Well Thats Just Corny
Published: Aug. 9, 2019, 5 p.m.Duration: 25 minutes 41 seconds
Listed in: Health
#242 Its Getting Hot In Hrrr...
Published: Aug. 1, 2019, 7 p.m.Duration: 25 minutes 41 seconds
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#240 I Want To Be a Cowboy
Published: July 22, 2019, 7 p.m.Duration: 25 minutes 42 seconds
Listed in: Health
#239 Summertime Myths and Whats the Deal with KETO anyway?
Published: July 15, 2019, 10 p.m.Duration: 25 minutes 39 seconds
Listed in: Health
#238 Grillin Like A Villain (Happy Independence Day)
Published: July 4, 2019, 10 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#237 Why Are We So Stressed Out?
Published: June 28, 2019, 3 p.m.Duration: 25 minutes 40 seconds
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#236 - Play (Softball) Like A Girl
Published: June 20, 2019, 9 p.m.Duration: 25 minutes 40 seconds
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#235 - Roll The Bones?
Published: June 17, 2019, 2 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#234 Just For the Taste of It
Published: June 7, 2019, 3 p.m.Duration: 25 minutes 41 seconds
Listed in: Health
#233 Im Leavin On A Jet Plane
Published: May 30, 2019, 8 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#232 - May is Mental Health Month
Published: May 26, 2019, 1 p.m.Duration: 25 minutes 41 seconds
Listed in: Health
#231 Ya Gotta Have Heart, Kid
Published: May 16, 2019, 8 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#230 Stroke! Stroke! Stroke!
Published: May 14, 2019, 7 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#229 Are You Addicted to Sugar?
Published: May 7, 2019, 10 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#228 Look at Those Chompers
Published: April 25, 2019, 9 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#227 Can You See What I See?
Published: April 18, 2019, 9 p.m.Duration: 25 minutes 41 seconds
Listed in: Health
#226 How to Train Your Brain
Published: April 12, 2019, 8 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#225 Is It Cold In Here Or Is It Just Me?
Published: April 4, 2019, 6 a.m.Duration: 25 minutes 40 seconds
Listed in: Health
#224 You Gotta Getcha Head In The Game
Published: April 1, 2019, 6 a.m.Duration: 25 minutes 40 seconds
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#223 - East Meets West
Published: March 21, 2019, 6 a.m.Duration: 25 minutes 40 seconds
Listed in: Health
#222 - Lets Talk About Alzheimers... Even If We Dont Want To
Published: March 20, 2019, 6 a.m.Duration: 25 minutes 40 seconds
Listed in: Health
#221 How to Make a STRONG Friendship
Published: March 7, 2019, 7 a.m.Duration: 25 minutes 40 seconds
Listed in: Health
#220 Its a Bird. Its a Plane. Its Super...foods
Published: Feb. 28, 2019, 7 a.m.Duration: 25 minutes 41 seconds
Listed in: Health
#219 So Whats The Deal With Cholesterol Anyway?
Published: Feb. 21, 2019, 7 a.m.Duration: 25 minutes 40 seconds
Listed in: Health
#218 Bless Your Heart
Published: Feb. 19, 2019, 7 a.m.Duration: 25 minutes 45 seconds
Listed in: Health
#217 - Its Always Too Early Until It's Too Late!
Published: Feb. 12, 2019, 7 a.m.Duration: 25 minutes 42 seconds
Listed in: Health
#216 No Guts, No Glory
Published: Feb. 5, 2019, 7 a.m.Duration: 25 minutes 42 seconds
Listed in: Health
#215 Fitness Trends to Watch in 2019
Published: Jan. 28, 2019, 7 a.m.Duration: 25 minutes 41 seconds
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#214 - Speaking In Tongues
Published: Jan. 19, 2019, 7 a.m.Duration: 25 minutes 40 seconds
Listed in: Health
#213: The Joys of Flax Seed?
Published: Jan. 10, 2019, 7 a.m.Duration: 25 minutes 42 seconds
Listed in: Health
#212 Hey, whats that waxy, fatty substance?
Published: Jan. 4, 2019, 7 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#211 Pumping Iron
Published: Dec. 27, 2018, 7 a.m.Duration: 25 minutes 41 seconds
Listed in: Health
#209 Dem Bones, Dem Bones
Published: Dec. 13, 2018, 9 p.m.Duration: 25 minutes 41 seconds
Listed in: Health
#208 - Stoplight Eating. What is it?
Published: Dec. 7, 2018, 10 p.m.Duration: 25 minutes 40 seconds
Listed in: Health
#207 Stand Up Straight, Dont Slouch
Published: Nov. 30, 2018, 4 p.m.Duration: 25 minutes 41 seconds
Listed in: Health
#206 In All Things, Be Grateful
Published: Nov. 23, 2018, 3 a.m.Duration: 25 minutes 39 seconds
Listed in: Health
#205 - It's Just Hard To Lose
Published: Nov. 16, 2018, 3 a.m.Duration: 25 minutes 39 seconds
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#204: You Gotta M.O.V.E
Published: Nov. 9, 2018, 8 p.m.Duration: 25 minutes 40 seconds
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#203 I Would Walk 500 Miles
Published: Nov. 2, 2018, 4 a.m.Duration: 25 minutes 42 seconds
Listed in: Health
#201 - World Championship Volleyball
Published: Oct. 18, 2018, 4 a.m.Duration: 25 minutes 41 seconds
Listed in: Health
#200 In Full Swing
Published: Oct. 12, 2018, 4 a.m.Duration: 25 minutes 41 seconds
Listed in: Health
#199 Stressed Out?
Published: Oct. 4, 2018, 4 a.m.Duration: 25 minutes 40 seconds
Listed in: Health
#198 Avoiding Stokes and Finding Balance
Published: Sept. 27, 2018, 4 a.m.Duration: 25 minutes 41 seconds
Listed in: Health
#197 Free Fallin
Published: Sept. 19, 2018, 4 a.m.Duration: 25 minutes 40 seconds
Listed in: Health
#196 Feel the Burn
Published: Sept. 14, 2018, 4 a.m.Duration: 25 minutes 41 seconds
Listed in: Health
#195 Dance Like No One is Watching
Published: Sept. 6, 2018, 4 a.m.Duration: 25 minutes 40 seconds
Listed in: Health
#194 How to Travel Actively and Maintain Brain Plasticity
Published: Aug. 30, 2018, 4 a.m.Duration: 25 minutes 40 seconds
Listed in: Health
#193 - Failed Fads and ... Physiology
Published: Aug. 24, 2018, 4 a.m.Duration: 25 minutes 39 seconds
Listed in: Health
#192 - You Say Soccer, I Say Futebol
Published: Aug. 17, 2018, 4 a.m.Duration: 25 minutes 40 seconds
Listed in: Health
#191 - Is It Time to Try a Tri?
Published: Aug. 9, 2018, 4 a.m.Duration: 25 minutes 40 seconds
Listed in: Health
#190 - Breakfast and Yoga. What you need to know.
Published: Aug. 2, 2018, 4 a.m.Duration: 25 minutes 40 seconds
Listed in: Health
Huntsman World Senior Games Active Life - 07-26-18
Published: July 26, 2018, 4 a.m.Duration: 25 minutes 41 seconds
Listed in: Health
Huntsman World Senior Games Active Life - 07-19-18
Published: July 19, 2018, 4 a.m.Duration: 25 minutes 40 seconds
Listed in: Health
Huntsman World Senior Games Active Life - 07-12-18
Published: July 13, 2018, 4 a.m.Duration: 25 minutes 40 seconds
Listed in: Health
Huntsman World Senior Games Active Life - 07-05-18
Published: July 6, 2018, 4 a.m.Duration: 25 minutes 42 seconds
Listed in: Health
Huntsman World Senior Games Active Life - 06-29-19
Published: July 2, 2018, 4 a.m.Duration: 25 minutes 40 seconds
Listed in: Health
Huntsman World Senior Games Active Life - 06-21-18
Published: June 21, 2018, 4 a.m.Duration: 25 minutes 40 seconds
Listed in: Health
Huntsman World Senior Games Active Life - 06-14-18
Published: June 14, 2018, 4 a.m.Duration: 25 minutes 40 seconds
Listed in: Health
Huntsman World Senior Games Active Life - 06-07-18
Published: June 6, 2018, 4 a.m.Duration: 25 minutes 40 seconds
Listed in: Health
Active Life - 05-31-18
Published: May 31, 2018, 4 a.m.Duration: 25 minutes 38 seconds
Listed in: Health
Huntsman World Senior Games Active Life - 05-24-18
Published: May 29, 2018, 4 a.m.Duration: 25 minutes 40 seconds
Listed in: Health
Huntsman World Senior Games Active Life - 05-18-18
Published: May 18, 2018, 4 a.m.Duration: 25 minutes 40 seconds
Listed in: Health
Huntsman World Senior Games Active Life - 05-10-18
Published: May 11, 2018, 4 a.m.Duration: 25 minutes 40 seconds
Listed in: Health
Huntsman World Senior Games Active Life - 05-03-18
Published: May 4, 2018, 4 a.m.Duration: 25 minutes 40 seconds
Listed in: Health
Huntsman World Senior Games Active Life - 04-26-18
Published: April 30, 2018, 4 a.m.Duration: 25 minutes 40 seconds
Listed in: Health
Huntsman World Senior Games Active Life - 04-19-18
Published: April 23, 2018, 4 a.m.Duration: 25 minutes 30 seconds
Listed in: Health
Huntsman World Senior Games Active Life - 04-12-18
Published: April 13, 2018, 4 a.m.Duration: 25 minutes 30 seconds
Listed in: Health
Huntsman World Senior Games Active Life - 04-05-18
Published: April 6, 2018, 4 a.m.Duration: 25 minutes 31 seconds
Listed in: Health
Huntsman World Senior Games Active Life - 03-29-18
Published: March 30, 2018, 4 a.m.Duration: 25 minutes 30 seconds
Listed in: Health
Huntsman World Senior Games Active Life - 03-22-18
Published: March 23, 2018, 4 a.m.Duration: 25 minutes 34 seconds
Listed in: Health
Huntsman World Senior Games Active Life - 03-15-19
Published: March 19, 2018, 4 a.m.Duration: 24 minutes 51 seconds
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Huntsman World Senior Games Active Life - 03-08-18
Published: March 9, 2018, 5 a.m.Duration: 25 minutes 17 seconds
Listed in: Health
03-01-18 Huntsman World Senior Games Active Life
Published: March 5, 2018, 5 a.m.Duration: 25 minutes 25 seconds
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02-22-18 - Huntsman World Senior Games Active Life
Published: Feb. 23, 2018, 5 a.m.Duration: 25 minutes 35 seconds
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02-15-18 Huntsman World Senior Games Active Life
Published: Feb. 20, 2018, 5 a.m.Duration: 25 minutes 31 seconds
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Huntsman World Senior Games Active Life - 02-08-18
Published: Feb. 12, 2018, 5 a.m.Duration: 28 minutes 58 seconds
Listed in: Health
Huntsman World Senior Games Active Life - 02-01-18
Published: Feb. 5, 2018, 5 a.m.Duration: 25 minutes 39 seconds
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1-25-18 Huntsman World Senior Games Active Life
Published: Jan. 27, 2018, 5 a.m.Duration: 23 minutes 50 seconds
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01-18-18 Huntsman World Senior Games Active Life
Published: Jan. 22, 2018, 5 a.m.Duration: 22 minutes 55 seconds
Listed in: Health
01-11-18 Huntsman World Senior Games Active Life
Published: Jan. 17, 2018, 5 a.m.Duration: 23 minutes 50 seconds
Listed in: Health
01-04-18 Huntsman World Senior Games Active Life
Published: Jan. 9, 2018, 5 a.m.Duration: 23 minutes 49 seconds
Listed in: Health
12-28-17 Huntsman World Senior Games Active Life
Published: Jan. 2, 2018, 5 a.m.Duration: 23 minutes 50 seconds
Listed in: Health
12-14-17 Huntsman World Senior Games Active Life
Published: Dec. 19, 2017, 5 a.m.Duration: 23 minutes 38 seconds
Listed in: Health
12-7-17 Huntsman World Senior Games Active Life
Published: Dec. 11, 2017, 5 a.m.Duration: 23 minutes 37 seconds
Listed in: Health
11-23-17 Huntsman World Senior Games Active Life
Published: Dec. 7, 2017, 5 a.m.Duration: 23 minutes 51 seconds
Listed in: Health
11-30-17 Huntsman World Senior Games Active Life
Published: Dec. 7, 2017, 5 a.m.Duration: 23 minutes 42 seconds
Listed in: Health
11-16-17 Huntsman World Senior Games Active Life
Published: Nov. 17, 2017, 5 a.m.Duration: 23 minutes 41 seconds
Listed in: Health
11-10-17 Huntsman World Senior Games Active Life
Published: Nov. 10, 2017, 5 a.m.Duration: 23 minutes 42 seconds
Listed in: Health
10--26-2017 Huntsman World Senior Games Active Life
Published: Oct. 30, 2017, 4 a.m.Duration: 23 minutes 41 seconds
Listed in: Health
10-19-2017 Huntsman World Senior Games Active Life
Published: Oct. 21, 2017, 4 a.m.Duration: 23 minutes 40 seconds
Listed in: Health
10-12-17 Huntsman World Senior Games Active Life
Published: Oct. 13, 2017, 4 a.m.Duration: 23 minutes 30 seconds
Listed in: Health
10-05-2017 Huntsman World Senior Games Active Life
Published: Oct. 5, 2017, 4 a.m.Duration: 23 minutes 41 seconds
Listed in: Health
09-28-17 Huntsman World Senior Games Active Life
Published: Sept. 28, 2017, 4 a.m.Duration: 23 minutes 40 seconds
Listed in: Health
09-21-2017 Huntsman World Senior Games Active Life
Published: Sept. 21, 2017, 4 a.m.Duration: 23 minutes 41 seconds
Listed in: Health
09-14-17 Huntsman World Senior Games Active Life
Published: Sept. 14, 2017, 4 a.m.Duration: 23 minutes 42 seconds
Listed in: Health
09-07-17 Huntsman World Senior Games Active Life
Published: Sept. 7, 2017, 4 a.m.Duration: 23 minutes 41 seconds
Listed in: Health
08-31-2017 Huntsman World Senior Games Active Life
Published: Sept. 1, 2017, 4 a.m.Duration: 23 minutes 41 seconds
Listed in: Health
08-24-2017 Huntsman World Senior Games Active Life
Published: Aug. 30, 2017, 4 a.m.Duration: 23 minutes 33 seconds
Listed in: Health
08-15-2017 Huntsman World Senior Games Active Life
Published: Aug. 15, 2017, 4 a.m.Duration: 23 minutes 42 seconds
Listed in: Health
08-03-2017 Huntsman World Senior Games Active Life
Published: Aug. 4, 2017, 4 a.m.Duration: 23 minutes 41 seconds
Listed in: Health
07-27-2017 The Huntsman World Senior Games Active Life
Published: Aug. 3, 2017, 4 a.m.Duration: 23 minutes 26 seconds
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06-22-17 - The Huntsman World Senior Games Active Life
Published: July 21, 2017, 4 a.m.Duration: 23 minutes 22 seconds
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06-29-2017 The Huntsman World Senior Games Active Life
Published: July 21, 2017, 4 a.m.Duration: 23 minutes 29 seconds
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07-06-17 - The Huntsman World Senior Games Active Life
Published: July 21, 2017, 4 a.m.Duration: 22 minutes 13 seconds
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07-20-2017 The Huntsman World Senior Games Active Life
Published: July 21, 2017, 4 a.m.Duration: 23 minutes 48 seconds
Listed in: Health