Kyphosis, or \u201chunchback\u201d now affects 20% to 40% of adults in America. Too much inactivity has left us weak in the spinal area. Today Kyle and Jeff talk about a few things we need to be aware of when it comes to spinal health. We also visit with Nancie Russ, a bona fide soccer grandma. You\u2019ll really like her. Give this episode a listen.