#194 How to Travel Actively and Maintain Brain Plasticity

Published: Aug. 30, 2018, 4 a.m.

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In today\\u2019s episode of the Huntsman World Senior Games Active Life we talk about a few ways that you can maintain an Active Life approach even when you are traveling. We also visit with James Garrett, an expert in the field of brain health, about how to maintain and even enhance your brain\\u2019s plasticity which in turn allows you to live a fuller richer existence. This is one worth hearing.

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