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Nature, Meditation and More from The Men's Table with David.
In this episode I talk to David Pointon the co-founder of men's mental health initiative, The Men's Table. David and I have a wide ranging talk about pilgrimages to India, marathon 3 day meditation sessions, the importance of being in nature and The Men's table and the importance of connecting and sharing our stories of mental health. Remember, you can listen to the show by clicking on the link in the post and on Apple Podcasts, Google Podcasts, Spotify and soon to be available on Amazon and Audible Podcasts.
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