How you going mate?

How you going mate?

66 episodes

We talk about mental health. We share our stories about our mental health. We share our stories about how we manage our mental health and wellbeing. We talk about how wonderful life can be. We do this so that it might help others.

Hosted on Acast. See acast.com/privacy for more information.


Podcasts

Speedway Racing, Photography and Mental Health

Published: Feb. 19, 2022, 3:08 a.m.
Duration: 1 hour 4 minutes 34 seconds

Listed in: Health

Mental Health - A Father's Story

Published: Feb. 4, 2022, 9:36 a.m.
Duration: 55 minutes 43 seconds

Listed in: Health

Men's work with Steve

Published: Jan. 21, 2022, 9:28 a.m.
Duration: 1 hour 12 minutes 8 seconds

Listed in: Health

My 2021 with Me

Published: Dec. 26, 2021, 10:26 a.m.
Duration: 47 minutes 31 seconds

Listed in: Health

Breaking Down Stigma with Michelle

Published: Dec. 10, 2021, 7:49 a.m.
Duration: 50 minutes 57 seconds

Listed in: Health

Jackie's Story

Published: Nov. 26, 2021, 7:44 a.m.
Duration: 1 hour 10 minutes 37 seconds

Listed in: Health

Feeling Young with Anissa

Published: Nov. 12, 2021, 8:39 a.m.
Duration: 1 hour 13 minutes 31 seconds

Listed in: Health

Do you wish you had a Jan? The importance of positivity.

Published: Oct. 15, 2021, 6:07 a.m.
Duration: 1 hour 6 minutes 14 seconds

Listed in: Health

But you don't look like you have a problem.

Published: Oct. 1, 2021, 10:40 a.m.
Duration: 1 hour 18 minutes 4 seconds

Listed in: Health

Holding Space with Laura

Published: Sept. 17, 2021, 9:58 a.m.
Duration: 1 hour 16 minutes 25 seconds

Listed in: Health

Matt's Cancer journey

Published: Sept. 3, 2021, 9:52 a.m.
Duration: 1 hour 22 minutes 48 seconds

Listed in: Health

Ageing and mental health with Dr Kylie

Published: Aug. 20, 2021, 10:08 a.m.
Duration: 1 hour 10 minutes 37 seconds

Listed in: Health

My chat with Rafia -Our first remote guest.

Published: Aug. 6, 2021, 10:04 a.m.
Duration: 58 minutes 7 seconds

Listed in: Health

Allow me to reintroduce myself...

Published: July 30, 2021, 8:15 a.m.
Duration: 29 minutes 53 seconds

Listed in: Health

Isolation and Connection

Published: March 27, 2021, 8:11 a.m.
Duration: 39 minutes 11 seconds

Listed in: Health

Supporting young people

Published: March 13, 2021, 2:48 a.m.
Duration: 39 minutes 52 seconds

Listed in: Health

Debbie and her recovery journey

Published: Feb. 26, 2021, 1:04 p.m.
Duration: 1 hour 6 minutes 41 seconds

Listed in: Health

Will you be our Valentines?

Published: Feb. 12, 2021, 10:32 a.m.
Duration: 35 minutes 19 seconds

Listed in: Health

Sleep, Mental Health and Me

Published: Jan. 29, 2021, 12:02 p.m.
Duration: 37 minutes 26 seconds

Listed in: Health

2020 - The Year In Review

Published: Jan. 16, 2021, 1:06 p.m.
Duration: 1 hour 27 minutes 21 seconds

Listed in: Health

Happy New Year 2020

Published: Dec. 30, 2020, 1:10 p.m.
Duration: 52 minutes 18 seconds

Listed in: Health

The worst day of my life - Part 2

Published: Dec. 18, 2020, 12:07 p.m.
Duration: 1 hour 7 minutes 8 seconds

Listed in: Health

The worst day of my life - Part 1.

Published: Dec. 4, 2020, noon
Duration: 58 minutes 12 seconds

Listed in: Health

The secrets we keep...

Published: Nov. 20, 2020, 1:26 p.m.
Duration: 59 minutes 36 seconds

Listed in: Health

Separation, Men and Support.

Published: Nov. 6, 2020, 11:55 a.m.
Duration: 1 hour 8 minutes 32 seconds

Listed in: Health

Mental Health, Weightloss and Cheerleading!

Published: Oct. 23, 2020, 11:53 a.m.
Duration: 1 hour 4 minutes 7 seconds

Listed in: Health

Masks, mental health and being honest about who you are!

Published: Oct. 9, 2020, 12:34 p.m.
Duration: 1 hour 46 minutes 43 seconds

Listed in: Health

The New Mum Village - Eliza and managing being a new Mum.

Published: Sept. 25, 2020, 12:23 p.m.
Duration: 1 hour 10 minutes 2 seconds

Listed in: Health

Nature, Meditation and More from The Men's Table with David.

Published: Sept. 11, 2020, 12:36 p.m.
Duration: 1 hour 2 minutes 9 seconds

Listed in: Health

Father's Day

Published: Sept. 5, 2020, 1:51 p.m.
Duration: 27 minutes 9 seconds

Listed in: Health

Working on your mental wellness with Nathan

Published: Aug. 28, 2020, 1:35 p.m.
Duration: 1 hour 25 minutes 19 seconds

Listed in: Health

Asha, Art and the absolute importance of creativity.

Published: Aug. 14, 2020, 1:16 p.m.
Duration: 1 hour 9 minutes 13 seconds

Listed in: Health

Ben and The Men's Table

Published: July 31, 2020, 11:28 a.m.
Duration: 1 hour 3 minutes 56 seconds

Listed in: Health

Simon and Blake - Childhood bullying and an adults recovery!

Published: July 17, 2020, 1:24 p.m.
Duration: 1 hour 12 minutes 15 seconds

Listed in: Health

Meditation and managing your mental health.

Published: July 3, 2020, 12:04 p.m.
Duration: 49 minutes

Listed in: Health

Catch Up 11 - The reason we exist

Published: June 27, 2020, 12:37 a.m.
Duration: 18 minutes 40 seconds

Listed in: Health

Weight, momentum and mental health

Published: June 20, 2020, 3:36 a.m.
Duration: 57 minutes 51 seconds

Listed in: Health

The Catch Up 10

Published: June 12, 2020, 12:23 p.m.
Duration: 15 minutes 46 seconds

Listed in: Health

Talking about mental health. A how to guide.

Published: June 6, 2020, 11:33 a.m.
Duration: 52 minutes 51 seconds

Listed in: Health

The Catch Up 9

Published: May 29, 2020, 1:21 p.m.
Duration: 15 minutes 23 seconds

Listed in: Health

Let's all just leave the house now, shall we?

Published: May 22, 2020, 1:28 p.m.
Duration: 54 minutes 48 seconds

Listed in: Health

The Catch Up 8 - Celebrating 8000 listens

Published: May 15, 2020, 12:34 p.m.
Duration: 18 minutes 56 seconds

Listed in: Health

Managing childhood anxiety - A mothers story

Published: May 8, 2020, 11:21 a.m.
Duration: 52 minutes 9 seconds

Listed in: Health

The Catch Up 7 - 3 Gratitudes

Published: May 1, 2020, 12:53 p.m.
Duration: 22 minutes 3 seconds

Listed in: Health

Jonny Lobos and The art of taking control of your mental health.

Published: April 24, 2020, 11:40 a.m.
Duration: 1 hour 4 minutes 5 seconds

Listed in: Health

The Catch Up 6 - Start talking

Published: April 17, 2020, 12:21 p.m.
Duration: 21 minutes 1 second

Listed in: Health

Mental health and the athletes mindset!

Published: April 10, 2020, 11:59 a.m.
Duration: 1 hour 17 minutes 38 seconds

Listed in: Health

The Catch Up 5

Published: April 3, 2020, 10:31 a.m.
Duration: 20 minutes 42 seconds

Listed in: Health

Let's just all stay inside, shall we?

Published: March 27, 2020, 1:15 p.m.
Duration: 1 hour 6 minutes 45 seconds

Listed in: Health

The Catch Up 4 - The Corona Edition

Published: March 20, 2020, 12:09 p.m.
Duration: 19 minutes 38 seconds

Listed in: Health

Tackling the challenge and Cold showers in the dark!

Published: March 13, 2020, 12:55 p.m.
Duration: 1 hour 9 minutes 28 seconds

Listed in: Health

The Catch Up 3

Published: March 6, 2020, 11:26 a.m.
Duration: 17 minutes 46 seconds

Listed in: Health

Childhood bullying and an adults mental health!

Published: Feb. 28, 2020, 11:38 a.m.
Duration: 1 hour 23 seconds

Listed in: Health

The Catch Up - Episode 2

Published: Feb. 21, 2020, 12:34 p.m.
Duration: 15 minutes 22 seconds

Listed in: Health

Our second ever international guest!

Published: Feb. 14, 2020, 11:13 a.m.
Duration: 1 hour 1 minute 3 seconds

Listed in: Health

Valentine's Day! (Special Episode)

Published: Feb. 13, 2020, 11:30 a.m.
Duration: 35 minutes 19 seconds

Listed in: Health

The Catch Up - Episode 1

Published: Feb. 7, 2020, 11:28 a.m.
Duration: 15 minutes 47 seconds

Listed in: Health

Our first ever international guest!

Published: Jan. 31, 2020, 12:51 p.m.
Duration: 1 hour 4 minutes 22 seconds

Listed in: Health

The Bones Show!

Published: Jan. 17, 2020, 12:48 p.m.
Duration: 1 hour 10 minutes 26 seconds

Listed in: Health

Happy New Year?

Published: Jan. 3, 2020, 12:20 p.m.
Duration: 1 hour 9 minutes 47 seconds

Listed in: Health

Life after rehab - Addiction and Mental Health Part 2

Published: Dec. 20, 2019, 12:12 p.m.
Duration: 1 hour 17 minutes 58 seconds

Listed in: Health

A day in the life of rehab - Addiction and mental health

Published: Dec. 6, 2019, 11:44 a.m.
Duration: 1 hour 28 minutes 20 seconds

Listed in: Health

Being sad at the happiest time of your life!

Published: Nov. 22, 2019, 10:58 a.m.
Duration: 1 hour 2 minutes 42 seconds

Listed in: Health

Mental Health and being a man.

Published: Nov. 8, 2019, 11:33 a.m.
Duration: 57 minutes 50 seconds

Listed in: Health

Barbie - The other half of How You Going Mate?

Published: Oct. 25, 2019, 1:02 p.m.
Duration: 1 hour 1 minute 35 seconds

Listed in: Health

Elisa and her personal and professional journey to wellness

Published: Oct. 11, 2019, 10:54 a.m.
Duration: 1 hour 8 minutes 58 seconds

Listed in: Health

Get ready for The Wiz! Men and Mental Health

Published: Sept. 27, 2019, 12:42 p.m.
Duration: 1 hour 28 minutes 59 seconds

Listed in: Health

Spice up your life! Mumma Spice vs the world!

Published: Sept. 13, 2019, 12:33 p.m.
Duration: 56 minutes 43 seconds

Listed in: Health

Mates, Sport, Connection and Mental Health

Published: Aug. 30, 2019, 12:05 p.m.
Duration: 56 minutes 16 seconds

Listed in: Health

A chat with an old friend

Published: Aug. 16, 2019, 12:35 p.m.
Duration: 1 hour 41 minutes 47 seconds

Listed in: Health

The introduction

Published: Aug. 3, 2019, 7:45 a.m.
Duration: 38 minutes 36 seconds

Listed in: Health