Preventative PMS: How to protect those you love and balance your bod

Published: April 7, 2017, midnight

b"This is for those who suffer gnar PMS. I know girls who don\\u2019t go out when they\\u2019re PMS-ing because of how dangerous it is for others. It can be confusing and rob you of yourself! I hope to give you some background info about how to prep for PMS\\u2013 basically all the info I could find on the internet. If you\\u2019re a severe sufferer you likely know all this stuff, but hopefully something good or at least guilt-relieving will come out of this. \\n\\nDisclaimer: This is my personal opinion on some preventative PMS - for the love of GOD, consult your doctor before taking any supplements. I'm not a nutritionist and I don't have any training in this area - of any kind. If anything, use this as a starting point for your own personal research.\\n\\nCheck out these references for more complete info:\\nhttps://goo.gl/IhmSpI\\nhttps://goo.gl/CUkknB\\nhttps://goo.gl/NWamy5\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"