Podcasts Health Help Me Be Me Episode 65: Stuck, Depressed and Full of Self-Hate

Episode 65: Stuck, Depressed and Full of Self-Hate

Published: Oct. 25, 2015, 6:48 a.m.

b'This is for anyone stuck in a place of self-hate and inaction. Someone in a shitty place in life, depressed and hopeless: hating on themselves, where they are, and at a loss for where to go from here. Maybe you have people in your life who love and encourage you and you hate that you\\u2019re bringing them down \\u2013 yet you can\\u2019t figure out why your life just sucks so much when others get to be happy. You feel it is unfair for both of you. However \\u2013 if you suffer severe depression, it\\u2019s probably not for you. I know that chronic depression is one of the hardest things to battle. And for some, it\\u2019s paralyzing \\u2013 like worse than death. It\\u2019s like being a human zombie. I am terrified of depression \\u2013 it\\u2019s the worst kind of pain. So if you suffer that, you might not like this post \\u2013 because it assumes that you have some power in the situation. If you are a sufferer who is incapacitated by your depression, this is not for you. I feel for you, and when I have enough to offer you, I will create an episode just for you. There are three parts. The what, the why and the how. Let\\u2019s do this! xo\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'