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b"Today I have to honor of speaking with Billy Merritt, actor, writer, improviser\\u2013 and one of the founding fathers of The Swarm at The Upright Citizens Brigade, an improv comedy theater and school, well known in LA and NY. Today we are going to talk about lots of things \\u2013 but in particular, how the tools of improv can help you be more present and comfortable in your own skin on and off the stage. For more about Billy, check out The Smokes - Monday at UCB Franklin in Los Angeles or The Swarm, the first Saturday of every month at UCB Sunset, or find him on Twitter @BillyMerritt Heads up! We got cut off during our first recording session so you'll hear the sound change as we pick back up about half way through. Sorry if we repeat a few things - but I think you'll enjoy nonetheless! To work with me or to find more of my writing and podcasts, check out Yaywithme.com\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"