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b"Let\\u2019s say you\\u2019re not confident, which leads your to focus on others and accommodate their needs solely. Or you have been tipped off balance because there\\u2019s someone in your life that you want so bad and you feel like you can\\u2019t keep them so you\\u2019re doing whatever you can think of to keep them \\u2013 but that\\u2019s creating a cycle where they pull away more. This is for you. It\\u2019s a recommended \\u201ccore workout\\u201d in that it\\u2019s for regaining your inner strength. It starts with strengthening that relationship with yourself and a bond with yourself. Another term for it would be self-love. Heads up - this is an episode I recorded without a script so if something doesn't make sense, leave me a comment and I'd be happy to answer. If you liked this, please leave me a review on iTunes! For more of my work check out HelpMeBeMe.com xo\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"