Podcasts Health Help Me Be Me Ep 87: What to do When You Have Feelings You Don't Want to Feel

Ep 87: What to do When You Have Feelings You Don't Want to Feel

Published: Nov. 28, 2016, midnight

b'It can be something that sets up a chain reaction: first the feelings of hate or desire or insecurity, then the shame, then the guilt. Then the loop that exacerbates it. I am writing this for all different kinds of situations, so hopefully if you\\u2019re suffering you can get a bit of relief \\u2013 for yourself, and those you love. With that there are three parts \\u2013 the what, why and how! Let\\u2019s do dis! For more of my work head to Yaywithme.com and to donate visit me on Patreon.com/sarahmayb\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'