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b'Hi friends, this is really about something I\\u2019ve been experiencing lately which is the great energy and ability that comes from doing things that are really challenging and not fun or comfortable for you. I guess because I see in a lot of people who become slaves to habit, a fear or perceived lack of ability when they venture outside that routine. So in many ways, this is about the danger of comfort and how to initiate flexible and changeable self. This is written in part because when you are in a state of continual growth, you can better stay connected to the fact that nothing in life is really such a big deal. Nothing can \\u201ctake you out\\u201d or make you suffer, and better yet \\u2013 you can do anything and everything you want. You aren\\u2019t trapped by the \\u201clearned helplessness\\u201d that is created by routine \\u2013 in that you learn from your own behavior, what \\u201cyou\\u201d can do. When you make a habit of trying things that are really hard and make you feel dumb, you stay connected to your \\u201cbigger self\\u201d \\u2013 that is you-in-this-entire-lifetime, sense. Because it\\u2019s easy to forget when you were a kid and you didn\\u2019t care \\u2013 when you tried before your brain could speak up. I want to help you grow that self a bit more. If you want more of my tools head to Yaywithme.com and if you like this, please share it! xo\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'