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b'It\\u2019s no shocker that working all night and all day with a million different deadlines can lead even the most inspired and motivated individuals to burnout and depression. Careers and schools often demand it, and it becomes the norm \\u2013 hopefully for only a short time in your life, but regardless \\u2013 it\\u2019s dangerous for your body and soul and can take a toll on the future-you and your success as a professional AND happy individual. So this is for people who are in creative fields, schools, or professions that require they go hard for extended periods of time \\u2013 causing them to burnout mentally and motivationally. I have some information to empower you to make better decisions, plus some tools to help you if you\\u2019re already stuck in an overworked depression. And ways to temper the stress and anxiety of intense deadlines and assignments moving forward. I know there\\u2019s a lot written on this subject but I will offer you a more practical set of solutions so that you can actually implement them starting NOW and not in six months, when \\u201cthings calm down.\\u201d This one is for my new friend in the Netherlands \\u2013 Nathalie. xo There are three parts \\u2013 the what, the why, the how \\u2013 the tools.\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'