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b"This is my yearly new year reflection style episode where we take stock and celebrate what we have accomplished in the year prior as well as start this year off on the right foot. In this episode I will ask you to ponder - What would you like to change? What would you like to let go of? And what would you like to invite forth as you move through the year?\\n\\xa0\\nAs you listen to this episode please take note of where you are energetically and respect that season. I am in a winter state, coming out of sickness. All stages are good and valuable in how they set a stage in our cycle: all supports our greatest form of thriving.\\n\\xa0\\nMy wish for you this year is that you are more able to enjoy your life and live it authentically. We are so primed to be searching for something: \\u201cI need X. I should post about X. What are other people doing? Should I be doing that, too?\\u201d We are almost automated by our devices and technology to do so. This ordinary stuff of life is pretty great and wonderful, just as it is. If you can tune into the simple moments with your energy: stop that busy searching loop and step outside of it. Maybe quiet life is relaxing and lovely and we should enjoy all that we have, right now.\\n\\nSending love to you all and happy new year!\\n\\nSupport this week\\u2019s sponsors!\\n\\xa0\\nBlueland\\nReduce plastic waste with these gorgeous cleaning products that smell amazing!\\nBlueland has a special offer for our listeners. Right now, get 15% off your first order by going to Blueland.com/HELPMEBEME\\n\\xa0\\n\\xa0\\nOneSkin\\nOneSkin is the world's first skin longevity company. By focusing on the cellular aspects of aging, OneSkin keeps your skin looking and acting younger for longer. Get started today with 15% off using code HELPMEBEME at oneskin.co. After you purchase, they\\u2019ll ask you where you heard about them. PLEASE support our show and tell them we sent you.\\xa0New year, healthier skin.\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"