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b'How we relate to our life and what it contains is always being renegotiated and that is positive and healthy. Sometimes our priorities change or our needs change. Or areas of friction are notifying us that we are ready to change. This episode is about course correcting: looking at areas of feedback or friction in your own life \\u2013 and also those that arise in relationships. It\\u2019s for taking an inventory of any negative trends that perhaps aren\\u2019t serving you. Course correction is really another term for intentionality.\\n\\nThis is for reorienting your path toward what you want, including things like autonomy and balance. This is related to your relationship with your life, and your relationship with others \\u2013 so I have some tools around codependency.\\n\\nThis is inspired by several letters I\\u2019ve gotten where people say they have a problem, that they are a certain way and they end up with a certain result, and how that can feel defeating. And I wanted to address that by saying this is the beginning of change! It\\u2019s an invitation. Life is forever a process, which is the fun of it. Place this frame around all work you may be doing: this feedback is helping us get where we want to go. There is no such thing as \\u201cthis is the way I am\\u201d because we are always in motion.\\n\\nSending love and to see any more of my work or make a donation you can head to YayWithMe.com xo!\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'