Ep 200: Getting Back Into the Energy of Limitlessness: Mental Tuning Exercises

Published: June 20, 2023, 10:54 p.m.

b'Everything we live is either a bad habit or a good habit. What are you rehearsing feeling?\\nThis is for remembering a sense of limitlessness, and by that I mean the perspective of openness and optimism. We all have days like that \\u2013 when we can see \\u201cwow, anything is possible and I am capable of anything!\\u201d When we feel our best, most confident and we feel strongly that the universe is on our side. Yet we can also fall into grooves of feeling small, limited and put upon. But the good news is we can jump out of that energy by reminding ourselves that the former exists. It\\u2019s a memory of reality that we can resume.\\nSo my hope with this episode is that you wilk really remember how that feels \\u2013 to live in an awareness of your own limitlessness.\\n\\xa0\\nFor more of my work and to make a donation head to Yay With Me! xo\\n\\xa0\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'