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b'What is the most important ingredient for living a happy life? Knowing what you want. This is an episode aimed at giving you awareness and intention: making the space to be able to tell how you feel while you live your life.\\nThis is for burnout. Exhaustion. And not being sure you\\u2019re happy with where you are and what you\\u2019re doing. Know that the little maneuvers go a long way: changing how you invest 5 minutes here and there can alter how you feel about your entire life.\\xa0Once we have an awareness of what we value, space opens up for those things to flower with simple honesty and intention.\\n\\nTo support this week\\u2019s sponsors please check out:\\n\\nSongfinch.com\\nThe cost for a personalized song is $199, and let me tell you it is worth every penny!\\nSongfinch has given us an exclusive code for $20 off your custom song. You can use code HELPMEBEME and get $20 off a custom song! But hurry, you have to use it before May 14th, Mother\\u2019s Day!\\n\\xa0\\nHeadspace.com/HelpMeBeMe\\nHeadspace has helped me and more than 100 million people worldwide. They can help you too! For a limited time, all of you can try Headspace FREE for 30 days by going to Headspace.com/HelpMeBeMe\\n\\xa0\\niHerb.com/HelpMeBeMe\\nGet 22% off @iherb with promo code HELPMEBEME at iherb.com/HELPMEBEME\\nI shop here for all my probiotics and vitamin supplements !\\n\\xa0\\nRocketLanguages.com\\nSign up for a free trial today and discover the joy of speaking Spanish, French, Italian, German, Japanese, Chinese, Korean and many more languages like a local. Use the promo code HELPMEBEME to get up to $200 off on any language.\\nVisit rocketlanguages.com to get started today!\\n\\xa0\\nAnd to see more of my work or make a donation you can head to YayWithMe.com xo!\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'