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b'This is an episode for emotional pain related to leaving a relationship that is not working. This is really a follow up to the \\u201cbad relationship\\u201d episode. I have gotten several requests in this area so I\\u2019m going to try and give you some tools to really process what you want, why that is valid, and relieve some of the negative thoughts that may come about when you try and leave a bad relationship. This is for re-centering yourself and finding a bit of peace in the face of your own decision making. A lot of us struggle with guilt and second-guessing ourselves when so much is at stake. It\\u2019s incredibly painful and challenging to move through a loss voluntarily \\u2013 so if you are contemplating leaving \\u2013 and it\\u2019s been a long time, then I would guess it\\u2019s that bad. It\\u2019s not easy to do. Don\\u2019t take it lightly. I wanted to give you a heads up \\u2013 this episode has a lot of tools because it\\u2019s really geared toward help and mental processing.\\nFor anyone who is in a relationship that poses danger to your physical safety, and in need of support to exit/escape that relationship here is a great resource:\\nNational Domestic Violence Hotline. 24/7. Languages: English, Spanish and 200+ through interpretation service\\xa0800-799-7233. Text "start" to 88788, or chat live at\\xa0thehotline.org.\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'