Ep 120: Study Your Inner Scripts + Negative Self-Talk

Published: Oct. 26, 2019, 10:30 p.m.

b'By scripts I am talking self-judgment. Negative self-talk. The things we perceive inside our heads \\u2013 that tell us how to act and dictate what we believe about ourselves. We all have things we believe about ourselves and how we are perceived. However, there\\u2019s something very different that is experienced by the outside world. This episode is calling attention to that gap and examining whether or not it\\u2019s working for or against you. Because you can change everything in your life by changing how you interpret it! If you want to check it out \\u2013 this is the book that inspired this episode: https://amzn.to/31PUyU8 For more of my work and to make a donation, head to YayWithMe.com xo!\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'