BROADCASTS.com

b'You might not realize that you are a perfectionist. You might just think you have a high bar and believe in excellence. A lot of perfectionists think that there\\u2019s nothing wrong about their high standards. And I would agree with them \\u2013 unless you are robbing yourself of health, wellness, and happiness. By that I mean \\u2013 are you unknowingly running yourself into the ground? OR are you possibly robbing yourself of enjoyment and balance in life? Perfectionism is like a helmet you wear through life because it alters your experience of everything: it alters how you feel, how you behave, and what you can appreciate. As with all my episodes \\u2013 remember I am a regular person. No degrees or expertise. This is just my opinion, so take what helps and leave the rest! To make a donation and to see more of my work head to YayWithMe.com xo!\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'