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b'A reflection process for guiding your life versus your life living you. Happy New Year! I wanted to invite all of you to do a check in with yourself and your life \\u2013 to see if you are happy, and specifically whether or not you are living it with the right \\u201cratio.\\u201d Think of this like a screentime analysis of your life. I want you to grab your journal because we are going to reflect on specifics of what makes you the happiest. There are 3 parts. The first part is a journal reflection with 10 questions. The second part is an assignment to ensure you\\u2019re starting 2019 off on the inspired foot. The third part is a strength-building exercise for maintaining your best self. I hope you enjoy! If you\\u2019d like to check out more of my work or to make a donation, head to YayWithMe.com Xo!\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'