Ep 105: Inner Unworthiness + Self-Judgment

Published: June 9, 2018, midnight

b"This is for anyone who feels not good enough, like a failure. Maybe you feel like you wasted your life, money, time, heart, career, 20\\u2019s, 30\\u2019s, fill in the blank. This feeling of not knowing who you are \\u2013 not knowing why you\\u2019re behind everyone else, why you can\\u2019t seem to build a life that makes you happy \\u2013 and it comes with an itchy state of discomfort with self. A constant narrative of self-judgment \\u2013 the voice that isolates you and makes you feel worthless and like you need to escape social situations or at the very least have something expensive or exotic to talk about otherwise everyone will see what a loser you are. Maybe you\\u2019re one of those people who\\xa0feels\\xa0like their skin is crawling when they\\u2019re around happy and beautiful people: you look at other people and think \\u2013 they\\u2019re so much skinnier, smarter, funnier, happier or ____than I am. Whatever the voice in your head says, this one's for you if you're hating on yourself and your life path. For more of my work and to make a donation head to YayWithMe.com ! xo References: https://www.goodtherapy.org/learn-about-therapy/types/voice-therapy\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"