Enjoy Yourself More

Published: Sept. 24, 2023, 7:43 p.m.

b'Let\\u2019s face it-we all have moments when we punish ourselves. It may be refusing to spend money on something we want, or passing on dessert or even talking badly about our bodies. We can decide at any point to stop. Maybe we could start shifting how we think about our lives (and even enjoy ourselves)!'