This week, we are diving into how to cope with feeling burnt out emotionally and mentally. We all have periods where we go through this and it can be very exhausting to experience. It affects how we function and how we interact with other people. It can be that itch at the back you can’t reach but it is there nonetheless. We can experience burnout during a job, a relationship, or just day to day life. Learn more in this weeks episode!
Learn more about Podcorn here: https://podcorn.com/
For more information on Private & Group Coaching please visit:
https://www.stephanielynlifecoaching.com/services
9 Week Online Coaching Program!
https://www.stephanielynlifecoaching.com/offers/7jdsLcgK/checkout
Building Better Boundaries Course:
https://www.stephanielynlifecoaching.com/Building-Better-Boundaries
Subscribe to my YouTube Channel for NEW Videos!
https://www.youtube.com/stephanielyncoaching
✔️ INSTAGRAM - https://www.instagram.com/stephanielyncoaching
✔️ FACEBOOK - https://www.facebook.com/stephanielyncoaching
✔️ PINTEREST - https://www.pinterest.com/ssylvia23/pins
SHOP OUR CLOTHING - https://teespring.com/en-GB/stores/sl-clothing
Thank you for your love and support! Stephanie - Boston Life Coach