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An old favourite of the Victorian era, Willpower has made a big comeback in recent years as the key to a succcessful life. But what is Willpower exactly? Is it a force like a muscle that we can strengthen with practice? Does it exist at all? And why does it seem to work in some instances and not others?

This week Clay and Sarah tackle the question of Willpower and whether or not it works as a way to direct our life choices.