Podcasts Culture Havana Cafe Sessions Podcast

Havana Cafe Sessions Podcast

100 episodes

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Podcasts

#146: Setting Your Intentions for 2020

Published: Dec. 31, 2019, 9:20 a.m.
Duration: 1 hour 12 minutes 32 seconds

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#145: Cultivating your life using design thinking

Published: Nov. 21, 2019, 5:48 p.m.
Duration: 46 minutes 17 seconds

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#144: Is life basically suffering?

Published: Oct. 24, 2019, 4:08 p.m.
Duration: 58 minutes 17 seconds

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#143: Creativity and the Courage to Live a Creative Life

Published: Aug. 12, 2019, 7 a.m.
Duration: 54 minutes 31 seconds

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#142: Why Positive Affirmations Don't Work

Published: Aug. 5, 2019, 6:10 a.m.
Duration: 35 minutes 5 seconds

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#141: The Four Agreements

Published: July 29, 2019, 6:08 a.m.
Duration: 1 hour 19 minutes 17 seconds

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#140: Self-Acceptance

Published: July 22, 2019, 6 a.m.
Duration: 45 minutes 51 seconds

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#139: Something Is Not Quite Right With The World?

Published: July 8, 2019, 6:03 a.m.
Duration: 53 minutes 38 seconds

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#138: Resilience and how to bounce back from bullying

Published: July 1, 2019, 5:14 a.m.
Duration: 41 minutes 7 seconds

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#137: Can women really do it all?

Published: June 24, 2019, 6 a.m.
Duration: 56 minutes 34 seconds

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#136: Does manifestation, like in the Law of Attraction, really work?

Published: June 17, 2019, 7 a.m.
Duration: 47 minutes 20 seconds

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135: Biohacking your way to a longer life

Published: June 3, 2019, 5:36 a.m.
Duration: 48 minutes 25 seconds

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#134: Creativity and Being Who You Are

Published: May 20, 2019, 7 a.m.
Duration: 55 minutes 24 seconds

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#133: What we learned from Star Wars

Published: May 13, 2019, 4:19 a.m.
Duration: 56 minutes 56 seconds

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#132: On the Road to Santiago

Published: April 22, 2019, 8:47 a.m.
Duration: 52 minutes 10 seconds

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#131: Spirituality versus being a better person?

Published: April 15, 2019, 7 a.m.
Duration: 52 minutes 19 seconds

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havana sessions 130 mixdown

Published: April 1, 2019, 7 a.m.
Duration: 43 minutes 9 seconds

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#129: 6 Impactful Books That Will Shift Your Mind

Published: March 24, 2019, 10:38 p.m.
Duration: 55 minutes 21 seconds

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#128: Let's Get To Work

Published: March 17, 2019, 9:59 p.m.
Duration: 1 hour 6 minutes 28 seconds

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#127: Hiking With Nietzsche

Published: March 11, 2019, 9:59 a.m.
Duration: 57 minutes 38 seconds

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#126: The Body-Mind Connection

Published: March 4, 2019, 6:11 a.m.
Duration: 52 minutes 16 seconds

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#125: Cult of Personality

Published: Feb. 17, 2019, 8:37 a.m.
Duration: 1 hour 7 minutes 38 seconds

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#124: The 7 Types of Love

Published: Feb. 11, 2019, 6:26 a.m.
Duration: 58 minutes 12 seconds

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#123: Search for Meaning

Published: Feb. 4, 2019, 6:35 a.m.
Duration: 48 minutes 41 seconds

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#122: It's not just an adventure; it's a state of mind

Published: Jan. 28, 2019, 6:21 a.m.
Duration: 49 minutes 20 seconds

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#121: The Art of Ageing

Published: Jan. 21, 2019, 6:35 a.m.
Duration: 52 minutes 6 seconds

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#120: Celebrating Imperfection

Published: Jan. 14, 2019, 6:12 a.m.
Duration: 45 minutes 29 seconds

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#119 Curiosity

Published: Jan. 6, 2019, 8:51 p.m.
Duration: 51 minutes 20 seconds

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#118 Tip of the Iceberg

Published: Dec. 31, 2018, 7:47 a.m.
Duration: 34 minutes 53 seconds

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#117 Reflections and Intentions

Published: Dec. 24, 2018, 6:46 a.m.
Duration: 51 minutes 58 seconds

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#116: Life is but a dream...

Published: Dec. 17, 2018, 6:16 a.m.
Duration: 48 minutes 4 seconds

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#115 Time and Attention

Published: Dec. 9, 2018, 10:41 p.m.
Duration: 1 hour 13 minutes 42 seconds

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#114: Find your freedom

Published: Dec. 2, 2018, 5:25 p.m.
Duration: 55 minutes 13 seconds

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113: Effortless effort

Published: Nov. 25, 2018, 3:43 p.m.
Duration: 47 minutes 4 seconds

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#112: We were on a break!

Published: Nov. 18, 2018, 8:41 p.m.
Duration: 50 minutes 26 seconds

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Episode 111: How attached are you to your things?

Published: July 23, 2018, noon
Duration: 55 minutes 42 seconds

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Episode 110: Wayfinding our way through life

Published: July 15, 2018, 8:23 p.m.
Duration: 53 minutes 59 seconds

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Episode 109: Individual connections, culture & your life

Published: July 9, 2018, noon
Duration: 51 minutes 42 seconds

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Episode 108: What hero's journey are you on?

Published: July 1, 2018, 6:50 p.m.
Duration: 1 hour 1 minute 11 seconds

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Episode 107: The Poetics of Space

Published: June 24, 2018, 8:41 p.m.
Duration: 51 minutes 49 seconds

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Episode 106: Consciousness — what is it and does it have to come in human form?

Published: June 18, 2018, 8:39 a.m.
Duration: 51 minutes 9 seconds

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Episode 105: What makes us human?

Published: June 11, 2018, noon
Duration: 52 minutes 37 seconds

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Episode 104: Rediscovering the Wild

Published: June 3, 2018, 7:44 p.m.
Duration: 57 minutes 52 seconds

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Episode 103: Language...instinct, technology or virus?

Published: May 28, 2018, 6:41 a.m.
Duration: 48 minutes 19 seconds

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Episode 102: Hedonism - Mastering the Lost Art of Pleasure and Leisure

Published: May 20, 2018, 7:07 p.m.
Duration: 1 hour 3 minutes 43 seconds

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Episode 101: “Levelling up” in your Life

Published: May 14, 2018, 5:27 a.m.
Duration: 57 minutes 54 seconds

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Episode 100: What's the Question That Drives You?

Published: May 7, 2018, 6:15 a.m.
Duration: 1 hour 16 minutes 5 seconds

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Episode 99: What stands in the way becomes the way

Published: April 30, 2018, 6 a.m.
Duration: 1 hour 1 minute 23 seconds

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Episode 98: How has cyberspace transformed creativity?

Published: April 22, 2018, 8:53 p.m.
Duration: 51 minutes 44 seconds

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Episode 97: Self-mastery – breaking through habits to realise your true potential

Published: April 15, 2018, 8:48 p.m.
Duration: 52 minutes 49 seconds

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Episode 96: What Mysticism can tell us about the search for the Divine

Published: April 9, 2018, 7:10 a.m.
Duration: 45 minutes 28 seconds

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Episode 95: Is Privacy Dead?

Published: April 2, 2018, 7:59 a.m.
Duration: 1 hour 20 seconds

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Episode 94: Our forgotten relationship with Sleep

Published: March 25, 2018, 8:06 p.m.
Duration: 45 minutes 56 seconds

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Episode 93: Is Happiness a Moral Obligation?

Published: March 18, 2018, 10:26 p.m.
Duration: 47 minutes 3 seconds

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Episode 92: That which you are seeking is causing you to seek

Published: March 11, 2018, 9:13 p.m.
Duration: 41 minutes 39 seconds

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Episode 91: What are the limits of personal freedom?

Published: March 5, 2018, 6:05 a.m.
Duration: 53 minutes 5 seconds

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Episode 90: Human nature and our Social Contract

Published: Feb. 25, 2018, 7:27 p.m.
Duration: 1 hour 1 minute 16 seconds

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Episode 89: Why we need Utopias

Published: Feb. 18, 2018, 7:53 p.m.
Duration: 45 minutes 38 seconds

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Episode 88: The Value of Multiple Intelligences

Published: Feb. 11, 2018, 10:45 p.m.
Duration: 56 minutes 26 seconds

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Episode 87: Synchronicity & the Interconnectedness of Things

Published: Feb. 4, 2018, 10:43 p.m.
Duration: 57 minutes 7 seconds

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Episode 86: What's Our Relationship to Time?

Published: Jan. 28, 2018, 9:01 p.m.
Duration: 45 minutes 38 seconds

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Episode 85: What is the purpose of Art?

Published: Jan. 21, 2018, 9:25 p.m.
Duration: 47 minutes

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Episode 84: What’s the Story of your Life?

Published: Jan. 14, 2018, 8:28 p.m.
Duration: 49 minutes 53 seconds

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Episode 83: Should Happiness Be Our Goal?

Published: Jan. 7, 2018, 8:30 p.m.
Duration: 50 minutes 29 seconds

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Episode 82: Resolutions and Intentions for 2018

Published: Dec. 18, 2017, 7:42 a.m.
Duration: 53 minutes 46 seconds

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Episode 81: The Wheel of Life

Published: Dec. 11, 2017, 9:27 a.m.
Duration: 41 minutes 24 seconds

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Episode 80: Moving the body to change the mind

Published: Dec. 3, 2017, 8:47 p.m.
Duration: 45 minutes 34 seconds

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Episode 79: Is Contemplation the path to happiness?

Published: Nov. 26, 2017, 8:23 p.m.
Duration: 36 minutes 8 seconds

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Episode 78: Does a Higher Purpose drive your life?

Published: Nov. 20, 2017, 6:32 a.m.
Duration: 42 minutes 13 seconds

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Episode 77: How technology shapes our Identity

Published: Nov. 12, 2017, 3:36 p.m.
Duration: 49 minutes 18 seconds

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Episode 76: Why Curiosity is the trademark of the Masters

Published: Nov. 5, 2017, 9:01 p.m.
Duration: 45 minutes 1 second

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Episode 75: Lessons from Walden Pond

Published: Oct. 29, 2017, 8:42 p.m.
Duration: 40 minutes 47 seconds

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Episode 74: What do we get out of spirituality?

Published: Oct. 22, 2017, 8:09 p.m.
Duration: 54 minutes 56 seconds

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Episode 73: How do we choose our career?

Published: Oct. 15, 2017, 8:02 p.m.
Duration: 53 minutes 4 seconds

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Episode 72: Is Our Need for Certainty Leading Us Astray?

Published: Oct. 8, 2017, 8:22 p.m.
Duration: 47 minutes

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Episode 71: Artificial Intelligence, Super-Intelligence & Our Human Future

Published: Oct. 2, 2017, 4:25 a.m.
Duration: 54 minutes 30 seconds

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Episode 70: How to be a Man in the modern world

Published: Sept. 24, 2017, 7:56 p.m.
Duration: 56 minutes 39 seconds

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Episode 69: Breathing - are we doing it wrong?

Published: Sept. 17, 2017, 6:03 p.m.
Duration: 47 minutes 14 seconds

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Episode 68: Why We Camp...

Published: Sept. 10, 2017, 8:13 p.m.
Duration: 38 minutes 43 seconds

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Episode 67: The Art of Listening

Published: Sept. 3, 2017, 7:15 p.m.
Duration: 45 minutes 43 seconds

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havana sessions 66

Published: Aug. 28, 2017, 7:06 a.m.
Duration: 49 minutes 46 seconds

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Episode 65: Friendship in the age of Social Media

Published: Aug. 21, 2017, 6:01 a.m.
Duration: 1 hour 8 seconds

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Episode 64: The Road Not Taken - how we are shaped by our choices

Published: July 30, 2017, 8:33 p.m.
Duration: 1 hour 2 minutes 17 seconds

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Episode 63: Does Willpower work?

Published: July 23, 2017, 8:25 p.m.
Duration: 55 minutes 2 seconds

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Episode 62: Navigating our own spiritual paths (part 2)

Published: July 16, 2017, 3:53 p.m.
Duration: 45 minutes 26 seconds

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Episode 61: Navigating our own spiritual paths (part 1)

Published: July 9, 2017, 3:26 p.m.
Duration: 42 minutes 4 seconds

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Episode 60: Wisdom of Zen masters and Archangels - insights from S Mitchell's 'Meetings with the Archangel'

Published: July 2, 2017, 6:44 p.m.
Duration: 45 minutes 55 seconds

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Episode 59: Are we living in Orwell's 1984?

Published: June 25, 2017, 4:30 p.m.
Duration: 1 hour 5 minutes 44 seconds

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Episode 58: What is an Authentic Life?

Published: June 19, 2017, 7:58 a.m.
Duration: 52 minutes 52 seconds

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Episode 57: Different Ways to Be Alone - Loneliness vs Solitude

Published: June 11, 2017, 8:54 p.m.
Duration: 51 minutes 16 seconds

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Episode 56: How our unacknowledged beliefs can hold us back from really living

Published: June 4, 2017, 10:15 p.m.
Duration: 50 minutes 1 second

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Episode 55: Question Everything - the Socratic Method and the Examined Life

Published: May 29, 2017, 4:13 p.m.
Duration: 47 minutes

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Episode 54: Alternative concepts of health - making the link between physical, psychological and spiritual

Published: May 21, 2017, 9:04 p.m.
Duration: 40 minutes 59 seconds

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Episode 53: Do your memories make you who you are?

Published: May 14, 2017, 9:02 p.m.
Duration: 42 minutes 8 seconds

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Episode 52: Is 'follow your passion' bad advice?

Published: May 7, 2017, 7:31 p.m.
Duration: 48 minutes 9 seconds

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Episode 51: On the Legendary Road

Published: May 1, 2017, 8:17 a.m.
Duration: 48 minutes 2 seconds

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Episode 50: How Stories make us more Human

Published: April 23, 2017, 7:58 p.m.
Duration: 40 minutes 59 seconds

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Episode 49: How important are our online and offline communities?

Published: April 17, 2017, 10:32 a.m.
Duration: 40 minutes 40 seconds

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Episode 48: Is FOMO our latest mental affliction?

Published: April 10, 2017, 8:52 a.m.
Duration: 45 minutes 5 seconds

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Episode 47: Are we bound by Fate or Free-Will?

Published: April 2, 2017, 10:41 p.m.
Duration: 39 minutes 48 seconds

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