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Move Through Pain by Feeling Pain
Can feeling pain or negative emotions make your brain happy?
- Join our Community! https://tlbc.co/community
- Instagram: http://instagram.com/happybrainfm
- Heather's Instagram: https://www.instagram.com/heatherparady/
- Website: http://tlbc.co/happy-brain
RESOURCES:
- https://positivepsychology.com/act-acceptance-and-commitment-therapy
- The Happiness Trap https://amzn.to/3oqr24s