BROADCASTS.com

Published: Jan. 18, 2022, 5 p.m.

Did you know playing "I spy" could help improve your gratitude practice?

Download the Upward APP: https://apps.apple.com/us/app/upward-build-habits-together/id1597512564

SURVEY: https://survey.happybrain.fm

Join our Community! https://tlbc.co/community

Instagram: http://instagram.com/happybrainfm

Heather's Instagram: https://www.instagram.com/heatherparady/

Website: http://tlbc.co/happy-brain

RESOURCES:

https://changeacademypodcast.com/

https://weighless.life/

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app