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How Justin Bieber Found Happiness
In this episode, we take a look at havening and the strategy Justin Bieber uses to manage his mental health.
Instagram: http://instagram.com/happybrainfm
Heather's Instagram: https://www.instagram.com/heatherparady/
Website: http://tlbc.co/happy-brain
Resources:
https://www.youtube.com/watch?v=pWcI-BeQqls
https://www.youtube.com/watch?v=LqHN4B4AGEU
https://en.wikipedia.org/wiki/Havening
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app