b'
In this session, it allows us to draw our mind or focus to a particular home base.
\\nIt may be daunting when the word \'focus\' feels like a need to do something, rather than a place to relax but it is a space of Growth.
\\nA home base can be anything you are aware of presently, for example:
\\nAny time the mind wanders, try to come back to your home base. It\'s all about that practice, for there lies the growth in content, calm and inner peace.
\\n...and if it still really wanders, wander to my blog ;)
\\n'