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Published: May 8, 2023, 7 a.m.

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Hi everyone, I wanted to try something different for this week\'s release. It\'s easy for us to feel rushed in our busy days but taking a moment to set ourselves up with an intention can be empowering. Join me in the next five minutes to help get your day started.

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The wonderful music is from Chewie Melodies, you can check him out here: https://chewiemelodies.carrd.co/\\n

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I\'ve also been posting regularly on my Instagram, please follow and support me here: @therapywithshirvin

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\\nshirvin.ca\\u2060\\xa0|\\xa0\\u2060@helloshirvin\\u2060\\xa0|\\xa0\\u2060\\u2060\\xa0\\u2060https://linktr.ee/shirvin\\u2060\\n

\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/fundamentallyhuman/message'