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Published: Feb. 13, 2023, 8 a.m.

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Getting support isn\'t as simple as contacting a practitioner or friend. Sometimes it can feel like a burden, other times it can feel overwhelming to look up what services you can access. In today\'s episode, David and I talk about the differences between coaching and therapy and we go through a sample client to help paint the picture better.

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Find David and Leanness Lifestyle University here: https://lluniversity.com/

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shirvin.ca | @helloshirvin | @therapywithshirvin | https://linktr.ee/shirvin

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Music: Faithful Mission by Artificial.Music

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