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Published: May 23, 2022, 7 a.m.

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"I don\'t wanna do anything" comes up from time to time. I don\'t want to go to the gym, eat healthily, read my book, do my work...I don\'t want to do anything. I had a break from releasing an episode because I was going through this. I was feeling fatigued, uninspired, unmotivated, and unwilling to do work. This episode gives you some insight into how I work through these ebbs and flows to get back on track and balanced.

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shirvin.ca | @helloshirvin | @therapywithshirvin | https://linktr.ee/shirvin

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Music: Faithful Mission by Artificial.Music

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