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Where do I leave my leg?
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Former army major Kate Philp is our special guest this week. Kate lost her left leg below the knee in 2008 when the military vehicle she was commanding ran over a Taliban bomb in Afghanistan. She talks about how she used parkrun to become more integrated in her local community and recounts some of the amusing experiences she has had both volunteering and running.
We also check in at parkrun with Jake Lodge, and Deri Thomas updates us from Sweden.
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