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Staying in, staying happy
Vassos chats to parkrun Communications Manager Kirsty Woodbridge about how she's adapting to the new routine as we are all asked to stay home. She tells why her working days are busier than ever and how parkrun plans to continue to engage with the community. Helen speaks to parkrun regular Jonathan Spruce about how he and his employees have decided to dedicate time on a Saturday morning to help members of the local community. And Dr Rangan Chatterjee, physician, author and podcaster joins us to share his tips on staying on top of things in these challenging times, and how acts of kindness can really help.