A lifestyle coach and running with Paul Sinton-Hewitt

Published: June 6, 2019, 9:04 p.m.

Vassos and Louise are joined by lifestyle coach Rory Coleman. Rory tells us how he uses parkrun to train all his clients, be them GB athletes or first time runners and also how he became a lifestyle coach. Vassos is stunned by the newest member of the Cowell Club and some of your stories get a hip hip hooray.