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The promises of recovery tell us what our lives might look like once we've got some recovery under our belts. In this episode I'll share how the promises of recovery - and more - have come true for me in my life. They can come true for you too! (You are not uniquely flawed). I share how to handle difficult situations, and how to recognize and discard \\xa0 rigid, distorted thinking, even if it's a long-standing pattern.

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