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I\\u2019ve had this conversation quite a bit with people in recovery about the difference between step 4 in ACA (Adult Children of Alcoholics and Dysfunctional Families) vs. other 12-step programs. In case you\\u2019re unfamiliar with step 4, it is focused on taking a good hard look at the patterns of our behavior, more specifically, looking for our part in all of the chaos, drama, and dysfunction in our life. This week\\u2019s episode 224 of the Fragmented to Whole Podcast is about taking a searching and blameless inventory vs. a searching and fearless inventory.\\xa0

Support the show by becoming a Patreon member!\\xa0

In this episode of the Fragmented to Whole Podcast, I\\u2019m sharing the difference in the way step 4 is done in ACA vs. how it is done in the AA \\u201cBig Book\\u201d way and in other 12-step programs. I also share what this inventory looks like using personal examples from my life.

Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.

Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!\\xa0 And don\\u2019t forget to follow, rate and review the podcast and tell me your key takeaways!

Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/\\xa0

LINKS MENTIONED IN THIS EPISODE:

The ACA Fellowship website

Ep 219 How to Understand What a Spiritual Awakening Is and Three Personal Examples

Ep 194. How to Know If You\\u2019re an Adult Child \\u2013 part 2: The Other\\xa0 Laundry List

Ep. 193. How to Know If You\\u2019re an Adult Child \\u2013 part 1: The Laundry List

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